Learn more about the advantages of using canned fruits and vegetables in your kitchen. Including a comparison of nutrients, health benefits, and sustainability impacts. Plus, delicious recipes to try! Just in time for National Canned Food Month! Disclosure: This post has been sponsored by Pacific Coast Producers. All opinions are my own; I never feature a […]
Author: Mackenzie Burgess
Customizable Chia Seed Jam
You won’t go back to store bought jam after making this incredibly easy Customizable Chia Seed Jam. This recipe calls for just 2 ingredients and takes less than 5 minutes to make. Plus, it’s naturally gluten-free, vegan, and has no added sugars! It’s a great recipe to make at home to use up any fresh, frozen, […]
Snack Meal Prep – 25+ Healthy Recipes
Looking for simple snack ideas? I’ve rounded up 25+ healthy snack meal prep ideas that are quick and easy to prepare ahead of time! Just in time for your New Year’s healthy eating resolutions! (This post is written by Cheerful Choices contributors, Corrin Coons and Sydney Coons.) Why should you prepare snacks ahead of time? […]
Flaxseed Protein Shake
Having a go-to smoothie is a must. That’s why I love this Flaxseed Protein Shake is filled with protein-packed ingredients like peanut butter, ground flaxseeds, and greek yogurt. It takes just minutes to make and will have you feeling energized throughout the day! Are flaxseeds healthy? Flaxseed is a powerful ingredient added into this protein […]
How to Make Proffee (Protein Coffee)
This 3-ingredient “proffee” protein coffee recipe is a healthy spin on a traditional latte. Customize with any protein powder of your choice. Instructions included for both hot and iced coffee. What is proffee? “Proffee” is a term coined for protein coffee. It’s exactly how it sounds—the idea of putting protein powder in coffee. This trend […]
Valentine’s Charcuterie Board
Learn how to make the perfect Valentine’s Charcuterie Board for your sweetheart, galentine, or family. This beautiful board is filled with all the good stuff like cheeses, meats, dips, fresh fruit, vegetables, and sweet treats. Read on for ways to customize and make this board your own! This post was originally published February 8, 2021. […]