Food and Nutrition Blog by Mackenzie Burgess
Collagen peptides have become increasingly popular. Take a science-based look at what they are, their potential benefits, and how to use them in recipes. Disclosure: I received free samples of Further Food Collagen Peptides mentioned in the bottom of this post to ensure quality of the product. I was not compensated for my time. All […]
This customizable power bowl is filled with delicious, healthy ingredients like grains, veggies, and lean protein to provide long-lasting energy throughout the day. Mix up this recipe template for different dishes to meal prep all week long. Vegetarian, vegan, and gluten-free options, too! VIDEO: Watch how to make this power bowl on this featured news […]
This creamy goat cheese caprese dip uses a mix of Greek cream cheese and goat cheese for a unique twist on a classic. Top it off with juicy tomatoes, fresh basil, and balsamic glaze to create a beautiful party-ready appetizer. What is caprese? Caprese is traditionally a salad consisting of fresh mozzarella, tomatoes, and basil. […]
These dark chocolate avocado truffles are completely customizable and call for just 3 ingredients. Plus, they are ready to go in just under 20 minutes with no baking involved! Perfect to bring to your next party or add to your holiday dessert table. This recipe is my entry for the Food & Nutrition Magazine Test […]
Create a beautiful side dish with this simple, 5-ingredient recipe for maple roasted squash wedges. Perfect for the holiday table! This recipe is completely customizable so you get to choose your favorite squash pick or use up whatever squash you already have on hand. Butternut, acorn, delicata, pumpkin, or any other winter squash variety are […]
The holidays are right around the corner! In this recipe, I’ve paired fresh nuts, seasonal pumpkin seeds, and warm spices together in this comforting holiday quinoa crunch granola. This granola takes just 30 minutes to bake it makes your house smell wonderful! Great for gifting This recipe is perfect to throw over yogurt, top over […]
