Food and Nutrition Blog by Mackenzie Burgess
Recipes that do not contain any dairy products or give you the choice to not use ingredients containing dairy products or use an alternative dairy-free ingredients
This recipe is my entry for the Food & Nutrition Magazine Test Kitchen Recipe Contest featuring Siggi’s Icelandic-style yogurt. All opinions are my own, I never feature a brand that I don’t love! Stuffed peppers have been my go-to meal lately. It’s so easy to whip up the filling, throw them in the oven, and […]
I received free samples of Coconut Cloud mentioned in this post. All opinions are my own, I never feature a brand that I don’t love! These protein and fiber packed energy bites are filled with nuts, seeds, coconut, and matcha. Naturally dairy-free, vegan, and gluten-free! Do you remember when you first started liking coffee? I […]
These energy bites are the perfect snack to grab and go! Completely customizable and take 5 minutes or less! I always have these bites on hand to grab-and-go because if I don’t pack snacks with me for the day, I get serious “hangrxiety”. Hungry, angry, and anxious. Never a good combo. Avoid the hunger with […]
Sometimes the most comforting thing on a cold day is a delicious bowl of soup, especially when it’s this homemade Roasted Tomato Basil Soup! I even love soup in the summertime because it’s a great way to utilize fresh produce in an easy way. This recipe is great because it works for all seasons. You […]
Banana bread is a classic treat I grew up eating often whenever we had a few browned bananas left. Although nothing can quite top my mom’s made-with-love banana bread, I decided to develop this banana bread recipe to create a healthier, protein-packed twist on the classic loaf. Never throw away your brown bananas, people! Instead, […]
With Super Bowl Sunday right around the corner, hummus is a must. Don’t be left dip-less when the grocery shelves empty. Instead, whip up this healthy hummus in 10 minutes or less with ingredients right from your pantry. Hummus typically calls for an ingredient called tahini. Tahini, a paste made from sesame seeds, is an […]