Nut-free Choices

Recipes giving you the choice to not add nuts or substitute nuts for an alternative ingredient

Recipes, Snack Choices, Dairy-free Choices, Gluten-free Choices, Nut-free Choices, Sugar-free Choices, Vegan Choices, Vegetarian Choices

3 Minute Microwave Kale Chips

3 minutes? Too good to be true? I thought so too. But these 3-minute microwave kale chips are the perfect crispy addition to salads or just a quick, healthy snack for your day. It is also the perfect idea to use up extra kale that is about to go bad. See the video below for […]

Recipes, Appetizer & Side Dish Choices, Main Dish Choices, Dairy-free Choices, Gluten-free Choices, Nut-free Choices, Sugar-free Choices, Vegan Choices, Vegetarian Choices

Mexican Quinoa Stuffed Peppers

Serve up these Quinoa Stuffed Peppers in just one hour. Filled with all ingredients you likely already have on hand like salsa, canned beans, and fresh spices! Serve with a creamy yogurt avocado sauce on top. Vegan options are included too. How do you make Mexican Quinoa Stuffed Peppers? Can you make it ahead of […]

Recipes, Snack Choices, Sweet Treat Choices, Dairy-free Choices, Gluten-free Choices, Nut-free Choices, Vegan Choices, Vegetarian Choices

Energy Bites Recipe Template

These energy bites are the perfect snack to grab and go! Completely customizable and take just minutes to make! Please note this page contains affiliate links. I only link to products I love and recommend! Avoid getting “hangry” with these energy bites. I always have these bites on hand to grab-and-go because if I don’t […]

This homemade Tomato Basil Soup is juicy, flavorful, and simple to blend up. The perfect soup recipe to enjoy with seasonal or canned tomatoes! Serve with avocados, parmesan cheese, and whole grain bread.
Recipes, Appetizer & Side Dish Choices, Main Dish Choices, Dairy-free Choices, Gluten-free Choices, Nut-free Choices, Sugar-free Choices, Vegan Choices, Vegetarian Choices

Roasted Tomato Basil Soup

Sometimes the most comforting thing on a cold day is a delicious bowl of soup, especially when it’s this homemade Roasted Tomato Basil Soup! I even love soup in the summertime because it’s a great way to utilize fresh produce in an easy way. This recipe is great because it works for all seasons. You […]

Recipes, Main Dish Choices, Dairy-free Choices, Gluten-free Choices, Nut-free Choices, Sugar-free Choices

Healthy Brown Rice Shrimp Jambalaya

This Brown Rice Shrimp Jambalaya is a creole classic with a healthy twist including whole grains, protein, and colorful vegetables! Creole vs Cajun Mardi Gras season is upon us and that means it’s time for some creole cookin’. I decided to develop this healthy-twist on traditional Jambalaya, a dish consisting of meat and vegetables mixed […]

Whip up this healthy peanut butter hummus in 10 minutes or less with ingredients right from your pantry. No tahini needed!
Recipes, Snack Choices, Appetizer & Side Dish Choices, Dairy-free Choices, Gluten-free Choices, Nut-free Choices, Sugar-free Choices, Vegan Choices, Vegetarian Choices

Peanut Butter Hummus

With Super Bowl Sunday right around the corner, hummus is a must. Don’t be left dip-less when the grocery shelves empty. Instead, whip up this healthy peanut butter hummus in 10 minutes or less with ingredients right from your pantry. Do I need tahini to make hummus? Hummus typically calls for an ingredient called tahini. […]