These seasonal pumpkin energy bites are a perfect snack for fall or any season, really. They are customizable and take 5 minutes or less to make! See the video below to see how easy it is to whip up these pumpkin energy bites! You can find pumpkin everything this time of year. Pumpkin coffee, pumpkin […]
Snack Choices
Healthy snack choices to have ready to munch on throughout the day. Featuring recipes like bars, dips, and other easy snacks.
Your Guide to Top Fall Produce Favorites
Ahh, fall. The air is cooler, the leaves are changing and new foods are in season. Celebrate autumn by heading to your local market and filling your basket with these seasonal gems. Fresh fall produce is a great source of fiber, antioxidants and phytochemicals, which promote health and can be protective against disease. The variation […]
Garlic Avocado Toast 4 Ways
Any avocado toast lovers out there?? If you haven’t hopped onto this breakfast lovers trend yet, time to give it a try! You may be thinking… what more is there to this recipe other than mashed avocado and toasted bread? Well this isn’t just any avocado toast. It’s elevated with a special garlic technique. Plus, […]
Protein Packed Low Sugar Yogurt Bark
If you’re in need of a cold, refreshing snack or a post workout bite—you’ve come to the right place. This protein packed, low sugar yogurt bark has just 4 ingredients and is completely customizable. Whip up in 5 minutes or less, freeze, and have ready to eat on repeat. Disclosure: This post has been sponsored […]
Secret Ingredient Salsa
This secret ingredient salsa is filled with fresh ingredients bursting with authentic flavor. Throw everything into a blender and have on the table in 10 minutes or less! Perfect to serve alongside chips, with chicken and rice, or over tacos. What tomatoes should I use for this recipe? Surprisingly, I used to hate tomatoes. I […]
Farmers Market Vegetable Bruschetta
This Farmers Market Vegetable Bruschetta is the perfect party appetizer or colorful meal to highlight seasonal vegetables. Spread creamy goat cheese over toasted crostinis and top with lemon thyme dressed vegetables. The summer farmers market season is my absolute favorite season. There’s something about the fresh produce, inviting local spirit, and warm sunshine that you […]