Throw this yogurt parfait together in 5 minutes or less. Completely customizable, protein-packed, and meal prep friendly. Pair with an egg frittata, oat flour pancakes, and avocado toast for the perfect brunch board. Perfect for busy morning An ideal morning for me would consist of watching the sun rise, reading a book while sipping on […]
Sweet Treat Choices
Recipes to satisfy your sweet treat on the lighter side. Featuring fruit, whole grains, cocoa, and other nutritious ingredients!
Having a go-to smoothie is a must. As much as I love my fruity smoothies like my Strawberry Kale Smoothie, I also love creamy, nut butter filled smoothies. That’s why I developed this energy-boosting Flaxseed Protein Smoothie filled with protein-packed ingredients like peanut butter, ground flaxseeds (also called flaxseed meal), and greek yogurt. I am […]
This easy Holiday Cocoa Bark is gluten free, vegan, and lower in sugar. A perfect way to satisfy your chocolate craving during the holidays. It also makes for a great gift. I love chocolate. And if you’re like me, when I get a craving for chocolate– I want it and I want it now. Well […]