It’s 5 o’clock somewhere, right?? Whether you’re laying by the pool, entertaining guests, or want to celebrate the weekend—I’ve got the drink for you. This Strawberry Lemon Spritzer is naturally flavored from seasonal strawberries and freshly squeezed lemons. Unlike most cocktails, this drink has sugar-free + low-sugar options and has less than 100 calories per […]
Vegetarian recipe choices that do not contain any meat or use vegetarian-friendly alternatives.
Are you a kale-hater? Well this recipe might just turn you into a kale-lover. I’ve had skeptics sample this Strawberry Kale Smoothie and have surprised them with how delicious it tastes. The mix between the pineapple, seasonal strawberries, and kale makes for the perfect, slightly-sweet smoothie combo. The layering of the pink strawberry mixture and […]
Mixing up a salad doesn’t have to be either bland or time consuming. This 5-minute Simple Fruit & Nut Salad proves that a quick salad can be both flavorful and easy. This recipe is naturally vegan, gluten-free, and has nut-free options. Bonus: You don’t have to scout out the endless dressing options at the store. […]
Trying to figure out what to eat for breakfast in the morning? This PB and J Overnight Oats makes a delicious on-the-go breakfast. Plus, it’s packed with protein and contains no added sugar! I love the combination of peanut butter and berries Ahh the good ol’ peanut butter and jelly days. I love PB&Js because […]
Throw this yogurt parfait together in 5 minutes or less. Completely customizable, protein-packed, and meal prep friendly. Pair with an egg frittata, oat flour pancakes, and avocado toast for the perfect brunch board. Perfect for busy morning An ideal morning for me would consist of watching the sun rise, reading a book while sipping on […]
Disclosure: This post has been sponsored by SEEDS OF CHANGE™. All opinions are my own; I never feature a brand that I don’t love! Spring means more produce is coming into season. Green onions, peas, carrots, garlic—all the good stuff. Incorporate these seasonal ingredients into this super easy Thai Peanut Tofu Bowl to throw together […]