Caramelized Mushrooms – Skillet and Air Fryer Instructions
Looking for the perfect way to cook mushrooms? Give these caramelized mushrooms a try! They’re super flavorful and so easy to make. Plus, they pair perfectly with burgers, avocado toast, and risotto. This recipe guide includes both skillet and air fryer mushroom...
Bruschetta Trio
Talk about the perfect party board! This bruschetta trio is so easy to make and has different flavor variations. Featuring three vegetarian options–a canned tomato bruschetta and two fruit bruschettas. Disclosure: This post has been sponsored by Pacific...
Customizable Stuffed Dates
Looking for a sweet snack that comes together in less than 5 minutes? Try these healthy vegan stuffed dates filled with any nut butter and toppings of your choice. Perfect for an energizing snack or party appetizer. Are dates healthy for you? Dates are one of my...
5 Tips to Improve Your Kitchen Confidence
So you want to improve your confidence in the kitchen? Big kudos to you–it’s such an important skill! Becoming more comfortable in the kitchen makes cooking more enjoyable and may help improve your overall health with more homemade meals. In this post,...
Chickpea Edamame Salad
This Chickpea Edamame Salad is the perfect light side dish or lunch to enjoy during the warmer months! The colorful ingredients in this rainbow quinoa salad pack in tons of health benefits. This recipe is vegan and gluten-free as well. What is edamame? Edamame is...
Air Fryer Roasted Chickpeas
Looking for the easiest air fried chickpeas? You’ve come to right place. Whip up these easy roasted chickpeas in just 12 minutes. Plus, you get to customize and choose what spices or seasonings you like best. Add Air Fryer Roasted Chickpeas to soups, salads, or...
Customizable TikTok Wraps
Want to try making your own TikTok wraps? Take a look at this guide for creating a completely customizable tortilla wrap! Featuring a delicious and balanced combination of lean protein, vegetables, sauce, and cheese. Learn how to make this tortilla hack in a matter of...
Customizable Dark Chocolate Avocado Truffles
These dark chocolate avocado truffles are completely customizable and call for just 3 ingredients. Plus, they are ready to go in just under 20 minutes with no baking involved! Perfect to bring to your next party or add to your holiday dessert table. How do I...
8 Ingredient Thai Peanut Sauce
Looking for a delicious, flavorful sauce to add to noodles, salads, and buddha bowls, and so much more? Try this easy Thai Peanut Sauce. Just 8 simple ingredients and no blender needed! Watch the video below to see how easy it is to make! If you haven’t...
Customizable Power Bowl Recipe Template
This customizable power bowl is filled with delicious, healthy ingredients like grains, veggies, and lean protein to provide long-lasting energy throughout the day. Mix up this recipe template for different dishes to meal prep all week long. Vegetarian, vegan, and...
One Pan Stuffed Pepper Skillet
This One Pan Stuffed Pepper Skillet recipe is perfect for busy weeknights. It’s a hearty, comforting meal that includes a variety of fresh vegetables and plant-based protein. Plus, you get to customize it with your favorite cheese—dairy or vegan!...
Quinoa Taco Bowl
This healthy Quinoa Taco Bowl is perfect for anyone looking for a meal prep friendly recipe that makes 6 bowls at a time! It’s filled with colorful veggies like garden-fresh bell peppers, tomatoes, and canned corn. Plus, you get to customize it with your choice...
Pea Pasta with Parmesan
This Pea Pasta with Parmesan perfectly combines vibrant peas with the flavors of pesto, creating a refreshing spring pasta dish. Plus, you get to choose your favorite type of pasta for the base. Try chickpea pasta, protein pasta, or even lentil pasta for a nutritional...
Your Guide to Probiotics vs Prebiotics
In the complex world of gut health, here’s the quick facts on probiotics vs prebiotics. Probiotics are the beneficial bacteria that live in the gut while prebiotics act as their fuel, promoting a balanced gut environment. Read on to learn about how probiotics...
Air Fryer Potatoes and Carrots
Did you know you can air fry canned vegetables? These Air Fryer Potatoes and Carrots prove that air frying canned vegetables can be extra delicious. This budget-friendly recipe is perfect for anyone looking for a healthy and easy-to-make side dish. Plus, you get to...
Lemon Blueberry Protein Yogurt Bowl
This Lemon Blueberry Protein Yogurt Bowl is not only delicious but also loaded with nutrients to support your health. It’s perfect for anyone looking for a quick, nourishing snack or a light breakfast with 20+ grams of protein. The combo of tangy lemon + sweet...
Hi, I'm Mackenzie...
nice to meet you!
I’m a registered dietitian nutritionist (RDN) and recipe developer. I create simple recipes with customizable ingredients “of your choice.” I also help busy people gain kitchen confidence through my hands-on program.
