Tag: activity

Recipes, Nutrition, Snack Choices

8 Healthy Snacks to Fuel Physical Activity

I received free samples of GoGo squeeZ and Peatos mentioned in this post. All opinions are my own, I never feature a brand that I don’t love! When it comes to activities like sports, hiking, backpacking, or working out– it’s important to stay fueled appropriately. In particular, carbohydrates and protein are important for sustaining physical […]