These energy bites are the perfect snack to grab and go! Completely customizable and take just minutes to make! Please note this page contains affiliate links. I only link to products I love and recommend! These energy bites are perfect for a busy schedule. These...
These dark chocolate avocado truffles are completely customizable and call for just 3 ingredients. Plus, they are ready to go in just under 20 minutes with no baking involved! Perfect to bring to your next party or add to your holiday dessert table. How do I...
This creamy Mushroom Cauliflower Rice Risotto is a gluten-free alternative to regular risotto. It calls for just a few simple ingredients, and is ready in 20 minutes flat. Watch the video below to see how easy it is to make! What is risotto? Risotto is one of my...
This Banana Chocolate Chip Flax Mug Muffin is the perfect satisfying breakfast or healthier dessert. All you do is mix 6 ingredients in a mug, microwave for one minute, and enjoy! Serve with sliced bananas and peanut butter on top for extra flavor! What is a mug...
These seasonal pumpkin energy bites are a perfect snack for fall or any season, really. They are customizable and take 5 minutes or less to make! See the video below to see how easy it is to whip up these pumpkin energy bites! You can find pumpkin everything this time...
If you’re in need of a cold, refreshing snack or a post workout bite—you’ve come to the right place. This protein packed, low sugar yogurt bark has just 4 ingredients and is completely customizable. Whip up in 5 minutes or less, freeze, and have...
This secret ingredient salsa is filled with fresh ingredients bursting with authentic flavor. Throw everything into a blender and have on the table in 10 minutes or less! Perfect to serve alongside chips, with chicken and rice, or over tacos. What tomatoes should I...
It’s 5 o’clock somewhere, right?? Whether you’re laying by the pool, entertaining guests, or want to celebrate the weekend—I’ve got the drink for you. This Strawberry Lemon Spritzer is naturally flavored from seasonal strawberries and...
Mixing up a salad doesn’t have to be either bland or time consuming. This 5-minute Simple Fruit & Nut Salad proves that a quick salad can be both flavorful and easy. This recipe is naturally vegan, gluten-free, and has nut-free options. Bonus: You...
I’m a registered dietitian nutritionist (RDN) and recipe developer. I create simple recipes with customizable ingredients “of your choice.” I also help busy people gain kitchen confidence through my hands-on program.
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