Trying to figure out what to eat for breakfast in the morning? This PB and J Overnight Oats makes a delicious on-the-go breakfast. Plus, it’s packed with protein and contains no added sugar! I love the combination of peanut butter and berries Ahh the good...
Serve up these Quinoa Stuffed Peppers in just one hour. Filled with all ingredients you likely already have on hand like salsa, canned beans, and fresh spices! Serve with a creamy yogurt avocado sauce on top. Vegan options are included too. How do you make Mexican...
With Super Bowl Sunday right around the corner, hummus is a must. Don’t be left dip-less when the grocery shelves empty. Instead, whip up this healthy peanut butter hummus in 10 minutes or less with ingredients right from your pantry. Do I need tahini to make...
This seasonal Brussels Sprouts and Sweet Potato Bowl is the perfect comfort recipe for fall. It is packed with nutrients and flavor. Plus, it’s gluten-free and vegan! What is a bowl? There’s not strict definition for this dish but they are typically a mix...
I’m a registered dietitian nutritionist (RDN) and recipe developer. I create simple recipes with customizable ingredients “of your choice.” I also help busy people gain kitchen confidence through my hands-on program.
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