Looking for ideas for healthy edible gifts to give this holiday season? From dry soup mix to healthier chocolate truffles— I’ve rounded up 30+ delicious and healthy homemade recipes to give to family, friends, and neighbors. How do I stay healthy during the...
Looking for an easy side dish recipe using up all those delicious winter squash and Brussels sprouts? Try making Roasted Fall Vegetables served with a Smoked Paprika Aioli sauce. Perfect to add to your holiday table. How do you roast fall vegetables? Something...
This creamy goat cheese caprese dip uses a mix of Greek cream cheese and goat cheese for a unique twist on a classic. Top it off with juicy tomatoes, fresh basil, and balsamic glaze to create a beautiful party-ready appetizer. What is caprese? Caprese is...
Create a beautiful side dish with this simple, 5-ingredient recipe for maple roasted squash wedges. Perfect for the holiday table! This recipe is completely customizable so you get to choose your favorite squash pick or use up whatever squash you already have on hand....
The holidays are right around the corner! In this recipe, I’ve paired fresh nuts, seasonal pumpkin seeds, and warm spices together in this comforting holiday quinoa crunch granola. This granola takes just 30 minutes to bake it makes your house smell wonderful!...
This Brown Rice Shrimp Jambalaya is a creole classic with a healthy twist including whole grains, protein, and colorful vegetables! Creole vs Cajun Mardi Gras season is upon us and that means it’s time for some creole cookin’. I decided to develop this healthy-twist...
I’m a registered dietitian nutritionist (RDN) and recipe developer. I create simple recipes with customizable ingredients “of your choice.” I also help busy people gain kitchen confidence through my hands-on program.
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