Tag: meal prep

Recipes, Snack Choices, Appetizer & Side Dish Choices, Main Dish Choices, Dairy-free Choices, Gluten-free Choices, Nut-free Choices, Vegan Choices, Vegetarian Choices

Chickpea Edamame Salad

This Chickpea Edamame Salad is the perfect light side dish or lunch to enjoy during the warmer months! The colorful ingredients in this rainbow quinoa salad pack in tons of health benefits. This recipe is vegan and gluten-free as well. What is edamame? Edamame is simply an immature soybean. It’s a great source of plant […]

How to make tiktok wraps
Recipes, Breakfast Choices, Snack Choices, Main Dish Choices, Nut-free Choices, Sugar-free Choices, Vegan Choices, Vegetarian Choices

Customizable TikTok Wraps

Want to try making your own TikTok wraps? Take a look at this guide for creating a completely customizable tortilla wrap! Featuring a delicious and balanced combination of lean protein, vegetables, sauce, and cheese. Learn how to make this tortilla hack in a matter of minutes. What is a “TikTok Wrap” or “Tortilla Hack”? The […]

Recipes, Main Dish Choices, Dairy-free Choices, Gluten-free Choices, Nut-free Choices

Sheet Pan Jambalaya

This quick and easy sheet pan jambalaya features a delicious mixture of satisfying protein, colorful vegetables, and healthy whole grains. Have this healthy meal on the table in less than 30 minutes! Disclosure: I received free samples of Teton Waters Ranch mentioned in this post. I was not compensated for my time. All opinions are […]

Recipes, Appetizer & Side Dish Choices, Main Dish Choices, Dairy-free Choices, Nut-free Choices, Sugar-free Choices

One-Pot Tuscan Farro Soup with White Beans and Kale

It’s always a good idea to have a go-to soup recipe in your back pocket to make for an easy dinner with lots of leftovers. This One-Pot Tuscan Farro Soup is the perfect combination of savory protein, hearty whole grains, and healthy vegetables. It’s freezer friendly and has vegan options. What do you need to […]

Recipes, Appetizer & Side Dish Choices, Main Dish Choices, Dairy-free Choices, Gluten-free Choices, Vegan Choices, Vegetarian Choices

8 Ingredient Thai Peanut Sauce

Looking for a delicious, flavorful sauce to add to noodles, salads, and buddha bowls, and so much more? Try this easy Thai Peanut Sauce. Just 8 simple ingredients and no blender needed! Watch the video below to see how easy it is to make!  If you haven’t had peanut sauce before, you’re in for a […]

Recipes, Breakfast Choices, Snack Choices, Sweet Treat Choices, Dairy-free Choices, Gluten-free Choices, Sugar-free Choices, Vegan Choices, Vegetarian Choices

Salted Caramel Protein Energy Bites

Salted Caramel Energy Bites make the perfect energizing snack. They are packed with plant based protein to power your day. Plus, they are gluten-free, vegan, and have no added sugars! What ingredients do I need to make salted caramel energy bites? Cashews provide the base to our ‘caramel’ taste. Cashews are often used in lots […]