Sweet Chili Chicken Stir Fry

Sweet Chili Chicken Stir Fry

Mix up your meal prep routine with this make ahead recipe for Sweet Chili Chicken Stir Fry! Customize this stir fry by using any veggies of your choice. This stir fry is the perfect make ahead meal.  From 40+ hour work weeks to taking care of kiddos to studying...
Salted Caramel Protein Balls

Salted Caramel Protein Balls

Salted Caramel Protein Balls make the perfect energizing snack. They are packed with plant based protein to power your day. Plus, they are gluten-free, vegan, and have no added sugars! What ingredients do I need to make these salted caramel energy bites? Cashews...
Chickpea Edamame Salad

Chickpea Edamame Salad

This Chickpea Edamame Salad is the perfect light side dish or lunch to enjoy during the warmer months! The colorful ingredients in this rainbow quinoa salad pack in tons of health benefits. This recipe is vegan and gluten-free as well. What is edamame? Edamame is...
Customizable TikTok Wraps

Customizable TikTok Wraps

Want to try making your own TikTok wraps? Take a look at this guide for creating a completely customizable tortilla wrap! Featuring a delicious and balanced combination of lean protein, vegetables, sauce, and cheese. Learn how to make this tortilla hack in a matter of...
Sheet Pan Jambalaya

Sheet Pan Jambalaya

This quick and easy sheet pan jambalaya features a delicious mixture of satisfying protein, colorful vegetables, and healthy whole grains. Have this healthy meal on the table in less than 30 minutes! Disclosure: I received free samples of Teton Waters Ranch mentioned...
One Pot Tuscan Farro Soup with White Beans and Kale

One Pot Tuscan Farro Soup with White Beans and Kale

It’s always a good idea to have a go-to soup recipe in your back pocket to make for an easy dinner with lots of leftovers. This One-Pot Tuscan Farro Soup is the perfect combination of savory protein, hearty whole grains, and healthy vegetables. It’s freezer...
8 Ingredient Thai Peanut Sauce

8 Ingredient Thai Peanut Sauce

Looking for a delicious, flavorful sauce to add to noodles, salads, and buddha bowls, and so much more? Try this easy Thai Peanut Sauce. Just 8 simple ingredients and no blender needed! Watch the video below to see how easy it is to make!  If you haven’t had...
Egg White Frittata

Egg White Frittata

This healthy egg white frittata is the perfect dish to fuel your day. It’s packed with protein and any vegetables you have on hand. Plus, all you need is 6 ingredients and one pan. Disclosure: This post has been sponsored by ​Bob Evans Farms​®. All opinions are my...
Chickpea “Chicken” Salad

Chickpea “Chicken” Salad

This Chickpea “Chicken” Salad calls for just a few simple ingredients and comes together in 10 minutes or less. It’s packed with plant-based protein and is perfect for meal prep. This recipe is completely customizable too–you get to choose which add-ins you like best!...