If you’re looking for the perfect meal prep snack, this veggie bites recipe was made for you! Plus, you get to customize with any vegetables and cheese of your choice. What are veggie bites? Veggie bites are a combination of colorful vegetables and binding...
Customize this kale peanut salad with any protein of your choice like chicken, tofu, or edamame. Drizzled in the easiest Thai peanut salad dressing! What is peanut salad? The star of the show for this recipe is our Thai Peanut Sauce. If you’ve never made this...
These healthy bliss balls are filled with nourishing ingredients like oats, dates, and fruit. Customize with any nut or seed butter and dried berries of your choice. The perfect make ahead snack! These healthy bliss balls are filled with nourishing ingredients like...
This Chicken Salad with Herbs is completely customizable. Choose any nuts, fruits, and fresh herbs to stir into the mix. This recipe is perfect for picnics, camping, or meal prep throughout the week. Is chicken salad healthy?How do you make chicken salad with...
Looking for a cozy breakfast that’s different from your typical bowl of oatmeal? Try these Baked Oats for One made with strawberries, banana, and blended oats. Nut-free, gluten-free, and vegan! Disclosure: This post has been sponsored by Banzo Butter. All...
Not sure what to grab for groceries this week? I’ve made it easy for you and broken it down into the top items to buy for your grocery haul. Plus, 20 easy recipes to try! What does a healthy grocery haul look like? When it comes to planning out groceries to buy,...
Mix up your meal prep routine with this make ahead recipe for Sweet Chili Chicken Stir Fry! Customize this stir fry by using any veggies of your choice. This stir fry is the perfect make ahead meal. From 40+ hour work weeks to taking care of kiddos to studying...
Salted Caramel Protein Balls make the perfect energizing snack. They are packed with plant based protein to power your day. Plus, they are gluten-free, vegan, and have no added sugars! Is this a healthy snack?What ingredients do I need to make these salted caramel...
This Chickpea Edamame Salad is the perfect light side dish or lunch to enjoy during the warmer months! The colorful ingredients in this rainbow quinoa salad pack in tons of health benefits. This recipe is vegan and gluten-free as well. What is edamame? Edamame is...
I’m a registered dietitian nutritionist (RDN) and recipe developer. I create simple recipes with customizable ingredients “of your choice.” I also help busy people gain kitchen confidence through my hands-on program.