Customizable TikTok Wraps

Customizable TikTok Wraps

Want to try making your own TikTok wraps? Take a look at this guide for creating a completely customizable tortilla wrap! Featuring a delicious and balanced combination of lean protein, vegetables, sauce, and cheese. Learn how to make this tortilla hack in a matter of...
Sheet Pan Jambalaya

Sheet Pan Jambalaya

This quick and easy sheet pan jambalaya features a delicious mixture of satisfying protein, colorful vegetables, and healthy whole grains. Have this healthy meal on the table in less than 30 minutes! Disclosure: I received free samples of Teton Waters Ranch mentioned...
8 Ingredient Thai Peanut Sauce

8 Ingredient Thai Peanut Sauce

Looking for a delicious, flavorful sauce to add to noodles, salads, and buddha bowls, and so much more? Try this easy Thai Peanut Sauce. Just 8 simple ingredients and no blender needed! Watch the video below to see how easy it is to make!  If you haven’t...
Egg White Frittata

Egg White Frittata

This healthy egg white frittata is the perfect dish to fuel your day. It’s packed with protein and any vegetables you have on hand. Plus, all you need is 6 ingredients and one pan. Disclosure: This post has been sponsored by ​Bob Evans Farms​®....
Chickpea “Chicken” Salad

Chickpea “Chicken” Salad

This Chickpea “Chicken” Salad calls for just a few simple ingredients and comes together in 10 minutes or less. It’s packed with plant-based protein and is perfect for meal prep. This recipe is completely customizable too–you get to choose...
High Protein Veggie Burgers

High Protein Veggie Burgers

Skip the pre-made patties and make your own High Protein Veggie Burgers. Flavorful veggie burgers are easier than ever in this 20-minute recipe with only 3 main ingredients. Packed with colorful veggies, black beans, and the protein-packed plant based meat. This is...
Customizable Power Bowl Recipe Template

Customizable Power Bowl Recipe Template

This customizable power bowl is filled with delicious, healthy ingredients like grains, veggies, and lean protein to provide long-lasting energy throughout the day. Mix up this recipe template for different dishes to meal prep all week long. Vegetarian, vegan, and...
Thai Peanut Umami Bowl

Thai Peanut Umami Bowl

Try this delicious Thai Peanut Umami Bowl for your next meal prep, lunch, or dinner. It’s protein packed and features an easy Thai Peanut sauce that is seriously mouth watering! What is umami? Have you ever heard of the flavor umami before? If you...
Strawberry Kale Smoothie

Strawberry Kale Smoothie

Are you a kale-hater? Well this recipe might just turn you into a kale-lover. I’ve had skeptics sample this Strawberry Kale Smoothie and have surprised them with how delicious it tastes. The mix between the pineapple, seasonal strawberries, and kale makes for...