Tag: Nutrition

Recipes, Nutrition, Snack Choices, Main Dish Choices, Vegetarian Choices

Build Your Own Snack Board

This customizable snack board is filled with all the good stuff like fresh fruit, vegetables, healthy dips, and protein packed extras. Read on for ways to customize and make this vegetarian charcuterie board your own! Perfect for Easter, parties, or just a fun activity if you’re bored at home. Please note this page contains affiliate […]


Your Guide To Collagen Peptides

Collagen peptides have become increasingly popular. Take a science-based look at what they are, their potential benefits, and how to use collagen in recipes. Collagen is a super important protein Collagen is the most abundant protein in the body. It’s found in the bones, muscles, skin, and tendons. It makes up 25% to 35% of […]

Recipes, Breakfast Choices, Snack Choices, Appetizer & Side Dish Choices, Main Dish Choices, Sweet Treat Choices, Drink Choices, Dairy-Free Choices, Gluten-Free Choices, Nut-Free Choices, Sugar-Free Choices, Vegan Choices, Vegetarian Choices

30+ Healthy Avocado Recipes

Calling all avocado lovers! I’ve rounded up over 30 healthy avocado recipes to satisfy both sweet and savory cravings. Just in time for National Avocado Day! What are the health benefits of eating avocado? Avocados are hands down one of my favorite foods. Along with being delicious, avocados are packed with positive health benefits too. […]