Tag: protein

Recipes, Main Dish Choices, Dairy-Free Choices, Gluten-Free Choices, Vegan Choices, Vegetarian Choices

Customizable Peanut Salad

Customize this kale peanut salad with any protein of your choice like chicken, tofu, or edamame. Drizzled in the easiest Thai peanut salad dressing! What is peanut salad? The star of the show for this recipe is our Thai Peanut Sauce. If you’ve never made this sauce before, it’s a must-have! The combination of creamy […]

Recipes, Breakfast Choices, Snack Choices, Sweet Treat Choices, Drink Choices, Dairy-Free Choices, Gluten-Free Choices, Sugar-Free Choices, Vegan Choices, Vegetarian Choices

Flaxseed Protein Shake

Having a go-to smoothie is a must. That’s why I love this Flaxseed Protein Shake is filled with protein-packed ingredients like peanut butter, ground flaxseeds, and greek yogurt. It takes just minutes to make and will have you feeling energized throughout the day! Are flaxseeds healthy? Flaxseed is a powerful ingredient added into this protein […]

Recipes, Drink Choices, Dairy-Free Choices, Sugar-Free Choices, Vegan Choices, Vegetarian Choices

How to Make Proffee (Protein Coffee)

This 3-ingredient “proffee” protein coffee recipe is a healthy spin on a traditional latte. Customize with any protein powder of your choice. Instructions included for both hot and iced coffee. What is proffee? “Proffee” is a term coined for protein coffee. It’s exactly how it sounds—the idea of putting protein powder in coffee.  This trend […]

Recipes, Breakfast Choices, Snack Choices, Sweet Treat Choices, Gluten-Free Choices, Sugar-Free Choices, Vegetarian Choices

Coconut Yogurt Bowl

Say hello to your new favorite breakfast! This coconut yogurt bowl calls for just 4 ingredients and only takes minutes to make. Sprinkle over toasted coconut and Munk Pack bars for a protein-packed, flavorful bowl. Gluten-free, plant-based, and no added sugar options provided. Disclosure: This post has been sponsored by ​Munk Pack. All opinions are […]

Recipes, Breakfast Choices, Snack Choices, Sweet Treat Choices, Dairy-Free Choices, Gluten-Free Choices, Nut-Free Choices, Sugar-Free Choices, Vegan Choices, Vegetarian Choices

Protein Mug Cake

This protein mug cake is just the sweet treat you’ve been looking for. This recipe calls for 6 simple ingredients and is ready to eat in just one minute! Plus, it packs in 15 grams of protein–making it the perfect post workout snack, satisfying breakfast, or healthy dessert.  What ingredients do I need to make […]