Having a go-to smoothie is a must. That’s why I love this Flaxseed Smoothie, filled with protein-packed ingredients like peanut butter, ground flaxseed, and Greek yogurt. This smoothie takes just minutes to make and provides you with sustained energy throughout...
Have extra apples and bananas lying around? Make the easiest apple banana smoothie recipe—perfect to welcome the fall season or enjoy year round! Plus, you get to choose any apples and spices of your choice. This apple smoothie is perfect to celebrate the fall...
Are you a kale-hater? Well this recipe might just turn you into a kale-lover. I’ve had skeptics sample this Strawberry Kale Smoothie and have surprised them with how delicious it tastes. The mix between the pineapple, seasonal strawberries, and kale makes for...
Hi, I'm Mackenzie...
nice to meet you!
I’m a registered dietitian nutritionist (RDN) and recipe developer. I create simple recipes with customizable ingredients “of your choice.” I also help busy people gain kitchen confidence through my hands-on program.