Cereal bars are the perfect snack or healthy dessert. Plus, all you need is 6 simple ingredients found in your pantry. Vegan, kid-friendly and great for summertime! What are cereal bars? When you hear the term “cereal bars” you probably think of rice...
These healthy bliss balls are filled with nourishing ingredients like oats, dates, and fruit. Customize with any nut or seed butter and dried berries of your choice. The perfect make ahead snack! These healthy bliss balls are filled with nourishing ingredients like...
Looking for simple snack ideas? I’ve rounded up 25+ healthy snack meal prep ideas that are quick and easy to prepare ahead of time! Just in time for your New Year’s healthy eating resolutions! (This post is written by Cheerful Choices contributors,...
This customizable snack board is filled with all the good stuff like fresh fruit, vegetables, healthy dips, and protein packed extras. Read on for ways to customize and make this vegetarian charcuterie board your own! Perfect for Easter, parties, or just a fun...
This Vegan Chocolate Bark is the perfect recipe for a lightly sweetened, instant treat. No chocolate needed. Just combine cocoa powder, coconut oil, and toppings of your choice. Is cocoa powder healthy? Cocoa powder is one of my favorite ingredients because it is both...
Looking for ideas for healthy edible gifts to give this holiday season? From dry soup mix to healthier chocolate truffles— I’ve rounded up 30+ delicious and healthy homemade recipes to give to family, friends, and neighbors. How do I stay healthy...
This recipe for Crunchy Granola with Quinoa is the perfect combination of sweet and crunchy. It’s completely customizable with add-ins of your choice like chopped nuts, dried fruit, or chocolate chips. This granola is delicious over morning yogurt parfaits or...
These crunchy soy maple glazed walnuts are the perfect savory bite to snack on at home. They are seriously so easy to make and call for just a few simple pantry ingredients and spices. Plus, they are vegan and gluten-free friendly. I received free samples of...
When it comes to physical activities like sports, hiking, backpacking, long walks, or working out– it’s important to stay fueled appropriately. In particular, carbohydrates and protein are important for sustaining physical activity and promoting recovery....
I’m a registered dietitian nutritionist (RDN) and recipe developer. I create simple recipes with customizable ingredients “of your choice.” I also help busy people gain kitchen confidence through my hands-on program.
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.