These 3-minute microwave kale chips are a game-changer for anyone looking for a quick, healthy snack. It’s also a fantastic way to use up any extra kale that might otherwise go to waste. Plus, you get to customize with your favorite seasonings and oils. Get...
In need of some smoothie bowl inspiration? Look no further. I’ve rounded up 20 of the best smoothie bowl recipes to fuel your mornings. These recipes are vegan or include vegan-friendly options! This post was first published on June 13, 2021. It was updated with...
This Lentil Brown Rice Dry Soup Mix is the perfect, plant-based meal to serve on a chilly night. This shelf stable mix also makes a unique, affordable, and thoughtful gift that friends and family will love! Get the FREE printable recipe card down below! This post was...
Looking for a sweet snack that comes together in less than 5 minutes? Try these healthy vegan stuffed dates filled with any nut butter and toppings of your choice. Perfect for an energizing snack or party appetizer. Are dates healthy for you? Dates are one of my...
These energy bites are the perfect snack to grab and go! Completely customizable and take just minutes to make! Please note this page contains affiliate links. I only link to products I love and recommend! These energy bites are perfect for a busy schedule. These...
Salted Caramel Protein Balls make the perfect energizing snack. They are packed with plant based protein to power your day. Plus, they are gluten-free, vegan, and have no added sugars! Is this a healthy snack?What ingredients do I need to make these salted caramel...
This Vegan Chocolate Bark is the perfect recipe for a lightly sweetened, instant treat. No chocolate needed. Just combine cocoa powder, coconut oil, and toppings of your choice. Is cocoa powder healthy? Cocoa powder is one of my favorite ingredients because it is both...
These dark chocolate avocado truffles are completely customizable and call for just 3 ingredients. Plus, they are ready to go in just under 20 minutes with no baking involved! Perfect to bring to your next party or add to your holiday dessert table. How do I...
Looking for a delicious, flavorful sauce to add to noodles, salads, and buddha bowls, and so much more? Try this easy Thai Peanut Sauce. Just 8 simple ingredients and no blender needed! Watch the video below to see how easy it is to make! If you haven’t...
I’m a registered dietitian nutritionist (RDN) and recipe developer. I create simple recipes with customizable ingredients “of your choice.” I also help busy people gain kitchen confidence through my hands-on program.
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