whole grain Archives - Cheerful Choices Food and Nutrition Blog by Mackenzie Burgess

Tag: whole grain

These Tempeh Thai Peanut Noodles feature fresh blanched veggies and my delicious peanut sauce! Flavorful, colorful, and packed with whole grains.

Tempeh Thai Peanut Noodles with Blanched Kale and Vegetables

January 26, 2019 by Mackenzie Burgess 1 comment

Thai food has been one of my favorite cuisines to cook lately. The cuisine utilizes tons of fresh items like herbs, garlic, ginger, and lime. It is also fun to play around with more unique ingredients like fish sauce, curry paste, and tamarind paste. Small amounts of these ingredients go a long way with adding […]

These energy bites are the perfect snack to grab and go! Flexible ingredients and takes 5 minutes or less!

Recipes

Energy Bites Recipe Template

July 3, 2018 by Mackenzie Burgess 0 comments

Okay, so I have a little secret to tell. If I don’t pack snacks with me for the day, I get what I like to call “hangrxiety”. Hungry, angry, and anxious. Never a good combo. That’s why these energy bites are my go-to snack to pack. Filled with amazing protein and fiber–they are the perfect […]