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Gingerbread in a Mug Cake
Mackenzie Burgess, RDN
This gingerbread in a mug comes together in less than 5 minutes. Plus it’s gluten-free and vegan friendly!
4.62
from
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votes
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Prep Time
4
minutes
mins
Cook Time
1
minute
min
Total Time
5
minutes
mins
Servings
1
mug cake
Calories
250
kcal
Ingredients
1x
2x
3x
3
tablespoons
oat flour
1
tablespoon
nut butter of your choice
(peanut butter, almond butter, cashew butter, etc.)
2
teaspoons
brown sugar
packed
1
teaspoon
molasses
2
tablespoon
milk of your choice
(dairy milk, almond milk, soy milk, oat milk, cashew milk, etc)
¼
teaspoon
ground cinnamon
¼
teaspoon
ground ginger
¼
teaspoon
ground nutmeg
¼
teaspoon
ground cloves
¼
teaspoon
baking powder
Pinch
of sea salt
Optional Toppings:
Whip cream
Sprinkles
Instructions
Spray a coffee mug with cooking spray.
Add all ingredients to mug and stir until combined into a batter-like consistency.
Microwave for 60-75 seconds. Then, let cool for 30 seconds. Batter should be mostly dry to the touch and have a cakey texture.
Enjoy with whip cream and sprinkles over top, if desired.
Nutrition
Serving:
1
mug cake
Calories:
250
kcal
Carbohydrates:
36
g
Protein:
7
g
Fat:
10
g
Saturated Fat:
2
g
Sodium:
35
mg
Fiber:
4
g
Sugar:
15
g
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