Trying to figure out what to eat for breakfast in the morning? This Peanut Butter and Berry Jam Overnight Oats makes a delicious on-the-go breakfast. Plus, it's packed with protein and contains no added sugar!
To make the peanut butter oats, combine oats, peanut butter, milk, and yogurt in a small bowl. Store in fridge for 2 hours or overnight.
To make the berry jam, add berries and 1 tablespoon of water to a bowl. Microwave on high for 2 minutes until berries are soft and some juices released. Mash with the back of a fork to create jam consistency. Stir in chia seeds and 1 tablespoon of water to a small saucepan and set to medium heat. Allow berries to simmer until soft, about 10 minutes. Remove from heat and stir in chia seeds. Add berry jam into a small container and store in the fridge for 2 hours or overnight.
After letting the peanut butter oats mixture and chia berry jam set, spoon each mixture into a container or mason jar, alternating between the two to create layers. Top with honey roasted peanuts and any additional peanut butter.
Notes
Store any extra oats and jam in the fridge for up to 5 days.Nutrition Information: The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional dietitian nutritionist’s advice.Serving size: 1/2 of the recipe Calories: 378 Fat: 15g Saturated fat: 2g Carbohydrates: 50g Sugar: 12g Sodium: 68mg Fiber: 13g Protein: 15g