Peanut Butter and Berry Jam Overnight Oats
Peanut Butter and Berry Jam Overnight Oats. Trying to figure out what to eat for breakfast in the morning? This recipe is sure to become your jam for a delicious and nutritious on-the-go breakfast!
- 1 cup rolled oats
- 2 tablespoons peanut butter
- 1 cup milk of your choice (almond milk, skim milk, soy milk, etc)
- 1/4 cup plain greek yogurt
- 2 cups berries of your choice (strawberries, raspberries, blueberries, etc)
- 1 tablespoon chia seeds
- 2 tablespoons honey roasted peanuts, optional
To make the peanut butter oats, combine oats, peanut butter, milk, and yogurt in a small container. Store in fridge for 2 hours or overnight.
To make the berry jam, add berries and 1 tablespoon of water to a small saucepan and set to medium heat. Allow berries to simmer until soft, about 10 minutes. Remove from heat and stir in chia seeds. Add berry jam into a small container and store in the fridge for 2 hours or overnight.
After letting the peanut butter mixture and the berry jam mixture set, spoon each mixture into a bowl or mason jar, alternating between the two. Top with honey roasted peanuts, any additional peanut butter, and enjoy!
Store any extra oats and jam in the fridge for up to a week.
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional dietitian nutritionist’s advice.
Serving size: 1/2 of the recipe Calories: 378 Fat: 15g Saturated fat: 2g Carbohydrates: 50g Sugar: 12g Sodium: 68mg Fiber: 13g Protein: 15g