These energy bites are the perfect snack to grab and go! Completely customizable and take 5 minutes or less to make!
Course: Dessert, Snack
Keyword: whole grain, snack, energy bite, sweet
Servings: 12energy bites
1/2cupadd-ins of your choice(dried fruit, rice krispies, chocolate chips, shredded coconut, chia seeds, ground flaxseed, chopped nuts, protein powder, collagen, etc... see above for more ideas)
1/2cupnut or seed butter of your choice(peanut butter, almond butter, sun butter, etc)
1tablespoonliquid of your choice(almond milk, dairy milk, water)
2-3tablespoonshoney or maple syrup
Add oats and add-ins to a large bowl.
Add in nut or seed butter and liquid. Stir to combine. Mixture should be slightly sticky but still crumbly.
Add in honey or maple syrup, 1 tablespoon at a time, to reach desired sweetness. Stir until mixture starts to come together in a sticky ball. If mixture is still too dry, add in 1-2 more tablespoons of liquid.
Place bowl in refrigerate for at least 30 minutes, then roll mixture into balls using hands.
Store in the fridge until ready to eat. Store any leftovers in fridge for up to 1 week or the freezer for up to 3 months.