Air Fryer Honey Roasted Pistachios

Air Fryer Honey Roasted Pistachios

Mackenzie Burgess, RDN

These air fryer honey roasted pistachios are a sweet and crunchy snack that’s quick to make! These nuts are quickly transformed into a flavor-packed snack with a light honey glaze, a touch of cinnamon, and a hint of vanilla. Customize it with your favorite sweetener of your choice.

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Prep Time 10

Cook Time 5

Total Time 15

Servings 4 servings

Calories 200 kcal

Ingredients

1 cup raw pistachios (unsalted, unroasted, and shelled)
2 tablespoons honey
1 teaspoon ground cinnamon
1/2 teaspoon salt
1/2 teaspoon vanilla extract
2 teaspoons sweetener of your choice (granulated white sugar, coconut sugar, date sugar, or any 1:1 sugar substitute such as monk fruit sweetener)

Instructions

In a mixing bowl, combine pistachios, honey, cinnamon, salt, and vanilla extract. Toss until the pistachios are evenly coated.
Line the air fryer basket with air fryer-safe parchment paper. Spread the coated pistachios in a single layer on the parchment paper.
Air fry at 325°F for 5-6 minutes, stirring halfway through to ensure even roasting. Watch closely to prevent burning.
Immediately transfer the hot pistachios to a parchment-lined sheet pan or plate. Use tongs to toss them with the sweetener of your choice, then press them into a single layer.
Place in the refrigerator to cool for about 5 minutes. Once cooled, they’ll have a crystallized coating and can be broken into either large clusters or individual pieces.
Store the honey roasted pistachios in an airtight container at room temperature for up to one week.

Notes

Parchment Paper Note: If you don’t have parchment paper, lightly spray the air fryer basket with oil to prevent the pistachios from sticking.

Gifting Note: These honey roasted pistachios make a perfect homemade gift! Package them in small jars or festive bags for a delicious, thoughtful treat to share with friends and family.

Nutrition

Serving: 4servingsCalories: 200kcalCarbohydrates: 19gProtein: 6gFat: 13gSaturated Fat: 1gSodium: 430mgFiber: 3gSugar: 13gCalcium: 37mgIron: 1.2mg

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