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–+ serving

Air Fryer Snap Peas

Mackenzie Burgess, RDN
Air Fryer Snap Peas are savory and satisfying. This recipe calls for just 3 ingredients and has just 100 calories for the whole batch!
4.62 from 26 votes
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Prep Time 3 minutes
Cook Time 12 minutes
Total Time 15 minutes
Servings 1 serving
Calories 100 kcal

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Ingredients
  

  • 2 cups sugar snap peas, about 5 ounces
  • 1 tablespoon low-sugar teriyaki sauce of your choice (I recommend buying one with less than 5 grams of added sugar per serving. I have some good options linked above.)
  • 1 teaspoon sesame seeds, optional

Instructions
 

  • Mix together sugar snap peas and teriyaki sauce.
  • Add a small piece of parchment paper or foil to the air fryer basket, generously spray with cooking spray, and add snap peas.*
  • Cook in air fryer at 400 degrees Fahrenheit for 12 minutes, shaking halfway through. Snap peas should be slightly wilted with some caramelized areas.
  • Sprinkle over sesame seeds, if desired.

Notes

*You don’t have to line with parchment paper or foil but I find this makes for easier clean up.

Nutrition

Serving: 1gCalories: 100kcalCarbohydrates: 15gProtein: 4gFat: 2gSodium: 240mgFiber: 4gSugar: 6g
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