Apple Banana Smoothie
Make this easiest apple banana smoothie to celebrate autumn! If you want to turn this into an apple smoothie bowl, see the note below.
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Ingredients
- ½ medium red apple of your choice, peeled and sliced (Gala, Honeycrisp, Fuji, Envy, Jazz, Red Delicious, etc)
- 1 small ripe banana, sliced and frozen overnight (about 1 cup)
- ¼ cup plain non-fat Greek yogurt
- 1 tablespoon peanut butter or almond butter
- ½ cup unsweetened vanilla almond milk
- ½ teaspoon fall spices of your choice (cinnamon, chai spice, pumpkin pie spice, or apple pie spice)
- ½ teaspoon vanilla extract
Instructions
- Add all ingredients to a blender and blend on high until combined.
- Pour into a glass (or bowl if making smoothie bowl version) and enjoy cold.
Video
Notes
Apple Smoothie Bowl Instructions: To turn this recipe into a smoothie bowl, follow the same recipe, but freeze your apples along with your banana the night before. You’ll also use half the milk so instead of adding ½ cup of milk, use ¼ cup of milk for the smoothie bowl version. Top with chopped apples, pecans, and granola.
Nutrition
Serving: 1smoothieCalories: 300kcalCarbohydrates: 45gProtein: 12gFat: 10gSaturated Fat: 1.5gSodium: 120mgFiber: 7gSugar: 25g
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