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–+ servings

Blueberry Sheet Pan Pancakes

Mackenzie Burgess, RDN
Sheet pan pancakes are a delicious way to enjoy pancakes without the mess. These heart shaped pancakes are made with oat flour and blueberries for a heart-healthy breakfast.
4.80 from 5 votes
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 219 kcal

Ingredients
  

Pancake Ingredients:

  • Cooking spray
  • 1 1/4 cup 120 grams oat flour, spooned and leveled into the measuring cup
  • 1 tablespoon ground flaxseed
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 cup milk of your choice (almond milk, dairy milk, soy milk, oat milk, etc.)
  • 1/4 cup liquid sweetener of your choice (maple syrup, honey, agave, or date syrup)
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1/2 cup fresh blueberries

Toppings of your choice:

  • More fresh blueberries
  • Homemade blueberry maple syrup
  • Chia seed jam
  • Yogurt
  • Toasted coconut
  • Chocolate chips
  • Creamy nut butter
  • Chopped nuts of your choice (such as toasted sliced almonds, honey roasted pistachios, or chopped walnuts)
  • Seeds of your choice (such as hemp seeds, chia seeds, or more ground flaxseed)
  • Sliced bananas

Instructions
 

  • Preheat your oven to 425°F. Grease a 8x8” square pan or 8” heart pan with cooking spray and set aside.
  • In a large mixing bowl, combine the oat flour, flaxseed, baking powder, and salt. 
  • In another mixing bowl or large liquid measuring cup, whisk together the milk, liquid sweetener, egg, and vanilla extract.
  • Pour the wet ingredients into the dry ingredients and stir until just combined. Gently fold in the blueberries.
  • Pour the batter onto your greased pan and use a spatula to smooth it out evenly.
  • Bake for 15 minutes, or until the top is dry to the touch and the center is cooked through. Once cooked, let cool for 5 minutes in the pan.
  • Then in true Cheerful Choices manner… slice and serve with more blueberries any toppings of your choice! 
  • Store any leftovers in an airtight container in the fridge for 3-5 days.

Video

Notes

Want to learn more about the benefits of blueberries? Read the blog post above!

Nutrition

Calories: 219kcalCarbohydrates: 40gProtein: 6.5gFat: 4gSaturated Fat: 0.5gCholesterol: 45mgSodium: 310mgFiber: 5gSugar: 14g
Tried this recipe?Tag us @cheerfulchoices and let us know how it was!