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Chickpea Edamame Salad
Mackenzie Burgess, RDN
The perfect light side dish or lunch to enjoy during the warmer months. The colorful ingredients in this rainbow salad pack in tons of health benefits too!
4.36
from
28
votes
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Prep Time
10
minutes
mins
Additional Time
10
minutes
mins
Total Time
20
minutes
mins
Servings
6
servings
Calories
260
kcal
Recommended Products
Cooked Quinoa
Chickpeas
Maple Syrup
Dijon Mustard
Olive Oil
Balsamic Vinegar
Ingredients
1x
2x
3x
Edamame Salad:
1/2
cup
red pepper,
diced
1/2
cup
shredded carrots
1/2
cup
yellow pepper,
diced
1
cup
shelled edamame,
cooked
1/2
cup
blueberries
1
cup
quinoa,
cooked
1 - 15
ounce
can chickpeas,
drained and rinsed
Dressing:
1/4
cup
olive oil
2
tablespoons
vinegar of your choice
(balsamic vinegar, red wine vinegar, champagne vinegar, rosé vinegar, honey apple vinegar, or apple cider vinegar)
1
tablespoon
maple syrup
1
teaspoon
Dijon mustard
1/2
teaspoon
salt
1/4
teaspoon
fresh ground black pepper
Garnish:
Chopped fresh herbs of your choice
(mint, basil, thyme, or cilantro)
Get Recipe Ingredients
Instructions
In a large bowl, mix all edamame salad ingredients together until combined.
In a small bowl or mason jar, whisk or shake all dressing ingredients until smooth.
Pour dressing over edamame salad and mix until everything is lightly coated.
Garnish with fresh herbs, if desired. Let chill in the fridge for 10 minutes and serve cold.
Store any leftovers in an airtight container in the fridge for up to 5 days.
Video
Nutrition
Serving:
1
serving
Calories:
260
kcal
Carbohydrates:
28
g
Protein:
11
g
Fat:
12
g
Saturated Fat:
2
g
Sodium:
320
mg
Fiber:
8
g
Sugar:
8
g
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