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- 16 ounce smoothie
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Chocolate Smoothie
Mackenzie Burgess, RDN
This chocolate smoothie recipe is perfect for those who want to enjoy a satisfying breakfast while sneaking some greens in. It contains a delicious blend of nutrient-packed ingredients like leafy greens, cocoa powder, and Medjool dates
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from
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votes
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings
1
- 16 ounce smoothie
Calories
360
kcal
Recommended Products
Pitted Medjool Dates
Cocoa Powder
Ingredients
1x
2x
3x
1/2
cup
roughly chopped kale leaves or spinach leaves
1/2
cup
sliced and frozen ripe banana
1/4
cup
frozen blueberries
1/4
cup
yogurt of your choice
(plain Greek, flavored, or vegan option)
2
pitted Medjool dates
2
teaspoons
unsweetened cocoa powder,
plus more for garnish
2
teaspoons
mini dark chocolate chips,
plus more for garnish
1
cup
milk of your choice,
(dairy milk, almond, oat, coconut, etc.)
½
cup
ice,
optional for a thicker smoothie
Instructions
Add all ingredients to a blender and blend on high until combined.
Feel free to garnish your smoothie with additional dark chocolate chips and a sprinkle of cocoa powder for added visual appeal.
Notes
Nutrition
Calories:
360
kcal
Carbohydrates:
73
g
Protein:
11
g
Fat:
7
g
Saturated Fat:
3
g
Sodium:
200
mg
Fiber:
9
g
Sugar:
56
g
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