Can you freeze dates?

cheerfulchoices.com

Short answer: yes!

Here's how...

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1

If desired, remove the pits before freezing. Especially if using in smoothies.

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Pit Dates

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2

Add dates to an airtight container or bag and place in freezer.

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Add to freezer

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3

Store frozen dates for up to 1 year. Thaw in the fridge or at room temperature!

Store

SNICKERS DATES

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Recipe created by: Mackenzie, RDN

Mackenzie is a Registered Dietitian Nutritionist and works 1:1 with clients on her "Coaching + Cooking" program.