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4-Ingredient Customizable Yogurt Parfait

Throw this yogurt parfait together in 5 minutes or less. Completely customizable, protein-packed, and meal prep friendly.
Prep Time5 mins
Course: Breakfast, meal prep
Keyword: vegan, gluten free, sugar free
Servings: 1 parfait


  • 1/2 cup yogurt of your choice (greek yogurt, vegan yogurt, regular yogurt)
  • 1 tablespoon melted all-natural nut or seed butter of your choice (peanut butter, cashew butter, sunflower seed butter)
  • 1/2 cup diced fruit of your choice (strawberries, banana, blueberries, raspberries)
  • 1/4 cup Quinoa Crunch Granola (Click the link below for this recipe!)


  • In the bottom of a mason jar or bowl, layer half of the yogurt, then half of the nut butter, and finally half of the fruit. Repeat this layering again with remaining yogurt, nut butter, and fruit.
  • Top parfait with another spoonful of yogurt and Quinoa Crunch Granola.*



*If you don’t have time to make my Quinoa Crunch Granola, you can also use chopped nuts or granola of your choice to put on top.
If you are making this parfait ahead of time, layer all ingredients except for the granola. Seal the jar with the lid and store in the fridge for up to 4 days, depending on the ripeness of the fruit. Top with granola when ready to eat.