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Nut Butter Stuffed Dates
Mackenzie Burgess, RDN
These customizable stuffed dates are filled with any nut butter and toppings of your choice. Perfect for an energizing snack or cute party appetizer!
4.67
from
6
votes
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings
1
date
Calories
70
kcal
Recommended Products
Pitted Medjool Dates
Peanut Butter
Unsweetened Coconut
Ingredients
1x
2x
3x
1
Medjool date,
pitted
1
teaspoon
nut butter of your choice
(peanut butter, almond butter, cashew butter, etc. You can even use a seed butter if you are nut free)
1
teaspoon
toppings of your choice
(pomegranate seeds, cocoa nibs, mini chocolate chips, coconut flakes, chopped nuts or seeds, etc.)
Get Recipe Ingredients
Instructions
Use a knife to cut your date with a lengthwise slit on one side.
(Be sure to not cut through the other side.)
Spoon your nut or seed butter into the halved date.
Press toppings of your choice over the top.
Repeat to create as many dates as you’d like!
Nutrition
Serving:
1
date
Calories:
70
kcal
Carbohydrates:
8
g
Protein:
2
g
Fat:
4
g
Fiber:
1
g
Sugar:
6
g
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