Stir together the yogurt, protein powder, and lemon juice in a bowl until smooth.
Top it with blueberries, graham crackers, hemp hearts, a drizzle of honey, and optional lemon zest.
Notes
Blueberry Note: Feel free to swap blueberries for another berry of your choice such as raspberries, strawberries, or blackberries.Graham Cracker Note: When it comes to buying graham crackers, here's a few I enjoy:
Must Love Cookies: zero added sugar & naturally sweetened from dates
Nutrition Note: This is an estimate provided by an online nutrition calculator. Nutrition may vary depending on ingredients used. This calculation is for whey protein powder. For more nutrition information, seek a professional registered dietitian's advice.