Pumpkin Energy Bites
These seasonal pumpkin energy bites are a perfect snack to make for a busy week or holiday party. They are customizable and take 5 minutes or less to make!
Ingredients
- 1 cup rolled oats
- 1/2 cup pumpkin puree
- 1/2 cup nut butter of your choice (peanut butter, almond butter, cashew butter, sunflower seed butter, pumpkin seed butter, sesame tahini, walnut butter, hazelnut butter, etc.)
- 1 cup add-ins of your choice (coconut flakes, ground flax seed, dried cranberries or raisins, chocolate chips, chia seeds, chopped nuts)
- 3 tablespoons maple syrup or honey
- 1 tablespoon pumpkin pie spice or cinnamon
Instructions
- Stir all ingredients together in a bowl and mix until combined. Let mixture chill in the freezer for 20 minutes.
- After chilled, roll mixture into 1 inch balls using hands.
- Store the bites in an airtight container in the refrigerator up to one week or in the freezer for up to 3 months.
Video
Nutrition
Serving: 1biteCalories: 170kcalCarbohydrates: 18gProtein: 4gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 6gSodium: 10mgFiber: 3gSugar: 9g
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