How to Pit Dates

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What you'll need:

Medjool dates

Small knife

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Gather your dates - you'll find them in the produce section of your store.

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Buy Dates

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Slice lengthwise without going through the other end. Remove the pit.

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Slice and pit

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DATE recipe

use in your favorite

Recipe created by: Mackenzie, RDN

Mackenzie is a Registered Dietitian Nutritionist and works 1:1 with clients on her "Coaching + Cooking" program.