Mushroom Avocado Toast

Mackenzie Burgess, RDN

This mushroom toast recipe is the perfect savory breakfast or quick and easy lunch. Plus, all you need is 4 ingredients—including flavorful caramelized mushrooms!

5 from 1 vote

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Prep Time 5

Total Time 5

Servings 1 toast

Calories 230 kcal

Ingredients

1/4 large ripe avocado, peeled and seeded
1 slice whole grain bread, toasted
1/4 cup caramelized mushrooms
1 teaspoon hemp seeds

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Instructions

Add avocado to a bowl and use a fork to mash.
Spread mashed avocado over toast.
Top with caramelized mushrooms and hemp seeds.

Nutrition

Serving: 1toastCalories: 230kcalCarbohydrates: 25gProtein: 9gFat: 12gSodium: 150mgFiber: 8gSugar: 5g

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Mushroom Avocado Toast

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Nutrition

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