20 Minutes or Less

High Fiber Edamame Guacamole

High Fiber Apple Cider Mocktail

Shrimp Tacos with Edamame Guac

Stuffed Sweet Potato Taco Bar

Oreo Protein Mug Cake

Birthday Cake Vanilla Protein Mug Cake

Customizable Protein Pancakes

How to Make a Healthy Sandwich

Customizable Blended Overnight Oats

Tuna Salad Sandwich

Egg Salad Sandwich

Chicken Salad Sandwich

Chickpea Salad Sandwich

Customizable Salad Sandwiches (Chickpea, Chicken, Egg, or Tuna)

Miso Marinated Grilled Swordfish Steaks (6 Ingredients)

Football Veggie Tray

Homemade Trail Mix Recipe

Pistachio and White Bean Crostini

Individual Christmas Trifles — with Strawberry Santa Topper

Customizable Fruit Mojito

Mason Jar Salad Recipes - 3 Easy, Customizable Ideas

Pesto Salmon

Iced Protein Matcha Latte 

Egg Pizza

4th of July Mocktail — DIY Electrolyte Drink

Tofu Scramble

Customizable Dijon Vinaigrette

High Protein Cottage Cheese Queso Dip

Customizable Egg Scramble Recipe Template

Lemon Blueberry Protein Yogurt Bowl

Air Fryer Honey Roasted Pistachios

4-Ingredient Goat Cheese Stuffed Dates

Smoothie Template — Build a Customizable Smoothie

Cottage Cheese Scrambled Eggs

Strawberry Overnight Oats with Pretzels

Fruit Christmas Tree

Cinnamon Roll Protein Latte 

Greek Chopped Salad

Air Fryer Salmon Bites with Bang Bang Sauce

Protein-Packed Flaxseed Smoothie

Air Fryer Tortilla Pizza

Customizable Stuffed Mini Peppers