Cheerful Choices

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  • Recipes
    • High Protein Choices
    • Meal Prep Choices
    • 5 Ingredients or Less
    • Breakfast Choices
    • Snack Choices
    • Main Dish Choices
    • Sweet Treat Choices
    • Vegetarian Choices
  • Coaching + Cooking
  • Partner with Me
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  • About
  • Recipes
    • High Protein Choices
    • Meal Prep Choices
    • 5 Ingredients or Less
    • Breakfast Choices
    • Snack Choices
    • Main Dish Choices
    • Sweet Treat Choices
    • Vegetarian Choices
  • Coaching + Cooking
  • Partner with Me
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Recipe Index

customizable + nourishing recipes

Browse by type of meal, dietary preferences, holidays, and more!

  • meal prep recipes
    Meal Prep
  • protein recipes
    High Protein Choices
  • breakfast recipes
    Breakfast Choices
  • snack recipes
    Snack Choices
  • main dish recipes
    Main Dish Choices
  • sweet treat recipes
    Sweet Treat Choices
  • vegetarian recipes
    Vegetarian Choices
  • high fiber recipes
    High Fiber Recipes
  • one pot recipes
    One Pot or One Pan
protein pancakes featured

viral recipe!

Customizable Protein Pancakes

These banana protein pancakes are made with just a handful of healthy ingredients and are perfect to have after a workout or meal prep. Plus, you can completely customize them with any protein powder, mix-ins, and toppings of your choice.

get the recipe

Top 10 Recipes

Check out some of our reader favorites!

  • Protein Mug Cake Featured Image
    Protein Mug Cake
  • Tuscan Soup Featured Image
    Tuscan Farro Soup with White Beans and Kale
  • Square Feature 2
    Customizable Dark Chocolate Avocado Truffles
  • Italian Meatloaf 17
    Italian Meatloaf
  • Date Snickers Featured Image
    Date Snickers
  • Stuffed Pepper Skillet 8
    One Pan Stuffed Pepper Skillet
  • Hot Honey Ground Beef Bowl Featured Image
    Hot Honey Ground Beef Bowls
  • Shrimp Tacos Featured Image
    Shrimp Tacos with Edamame Guac
  • Stuffed Sweet Potato Taco Bar Featured Image
    Stuffed Sweet Potato Taco Bar
  • Pistachio Protein Ice Cream 2 2 scaled
    Pistachio Ninja Creami Protein Ice Cream

Meal Prep

  • Pistachio Lettuce Wraps 14 scaled
    Meal Prep Chicken Lettuce Wraps with Pistachios
  • Tempeh Burrito Bowls 16 scaled
    Tempeh Burrito Bowl
  • Chia Pudding Featured Image
    Customizable Chia Pudding
  • Grain Bowl 13
    Fiber-Packed Crispy Mediterranean Grain Bowl
See more Meal Prep →

Snack Choices

Healthy snack choices to have ready to munch on throughout the day. Featuring recipes like bars, dips, and other easy snacks.

Browse All Dessert
  • Coconut Matcha Energy Bites 4
    Coconut Matcha Energy Bites
  • Veggie Bites 5
    Veggie Bites
  • Soy Glazed Walnuts 9
    Customizable Glazed Walnuts
  • Snack Board2 scaled
    Build Your Own Snack Board
Banana Cream Pie Protein Ninja Creami Ice Cream 6

Snag my High Protein Ninja Creami ebook!

get it for free
banner graphic tan toast

High Protein Choices

  • Sausage Orzo Risotto Featured Image
    Sausage Orzo Risotto with Veggies
  • Frozen Smoothie Packs Featured Image
    DIY Frozen Smoothie Packs
  • Customizable Nut Butter Featured Image
    Customizable Nut Butter
  • Tuna Salad Sandwich Featured Image
    Tuna Salad Sandwich
See more High Protein Choices →

Sweet Treat Choices

  • Vanilla Protein Mug Cake Featured Image
    Birthday Cake Vanilla Protein Mug Cake
  • Protein Mug Cake Featured Image
    Protein Mug Cake
  • Pumpkin Mug Cake Vertical 3 copy 1
    Healthy Pumpkin Mug Cake
  • Lemon Blueberry Mug Cake 4 scaled
    Lemon Blueberry Mug Cake
See more Sweet Treat Choices →

Hi, I'm Mackenzie!

Welcome to Cheerful Choices! Here you’ll find customizable recipes with ingredients “of your choice.” As a dietitian, I also help you gain kitchen confidence through my “Coaching + Cooking” program.

about me

Meal Prep Ready

  • Pistachio Lettuce Wraps 14 scaled
    Meal Prep Chicken Lettuce Wraps with Pistachios
  • Customizable Power Bowl Featured Image
    Customizable Power Bowl Recipe Template
  • Customizable Protein Pancakes Featured Image
    Customizable Protein Pancakes
  • One Pot Tomato Basil Pasta Featured Image
    One Pot Tomato Basil Pasta

Dietitian Pro Tips

  • Meal Plan2
    Your Guide to Setting SMART Nutrition Goals
  • C49A4215
    10 Immune Boosting Foods + Immunity Shot Recipe to Try
  • Quinoa Kitchen Confidence
    5 Tips to Improve Your Kitchen Confidence
  • Vegetable Curry 4 scaled
    How to Reuse Leftover Food

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