Category: Main Dish Choices

Recipes to truly satisfy at meal time. Featuring whole grains, powerful protein, healthy fats, and lots of veggies!

Recipes, Appetizer & Side Dish Choices, Main Dish Choices, Dairy-free Choices, Gluten-free Choices, Nut-free Choices, Sugar-free Choices, Vegan Choices, Vegetarian Choices

Customizable Power Bowl Recipe Template

This customizable power bowl is filled with delicious, healthy ingredients like grains, veggies, and lean protein to provide long-lasting energy throughout the day. Mix up this recipe template for different dishes to meal prep all week long. Vegetarian, vegan, and gluten-free options, too! VIDEO: Watch how to make this power bowl on this featured news […]

Recipes, Appetizer & Side Dish Choices, Main Dish Choices, Dairy-free Choices, Gluten-free Choices, Nut-free Choices, Sugar-free Choices, Vegan Choices, Vegetarian Choices

Lentil Brown Rice Soup (printable recipe card included!)

This Lentil Brown Rice Soup is the perfect, plant-based meal to serve on a chilly night. This dry soup mix also makes for a unique, affordable, and thoughtful holiday gift that friends and family will love! Get the FREE printable recipe card down below! Create your own dry soup mix I am now in the […]

Recipes, Appetizer & Side Dish Choices, Main Dish Choices, Dairy-free Choices, Gluten-free Choices, Vegan Choices, Vegetarian Choices

Massaged Kale Salad with Marinated Chicken, Fall Produce, and Apple Cider Vinaigrette

Looking for a light yet filling meal this fall? This massaged kale salad is the perfect, protein-packed dish. Add this recipe to your meal prep routine, holiday table, or party platter. How to make this kale salad: This salad is a seasonal spin off my fruit and nut salad with homemade vinaigrette. I added some […]

Recipes, Breakfast Choices, Nutrition, Snack Choices, Appetizer & Side Dish Choices, Main Dish Choices, Sweet Treat Choices, Drink Choices, Dairy-free Choices, Gluten-free Choices, Nut-free Choices, Sugar-free Choices, Vegan Choices, Vegetarian Choices

Your Guide to Top Fall Produce Favorites

Ahh, fall. The air is cooler, the leaves are changing and new foods are in season.  Celebrate autumn by heading to your local market and filling your basket with these seasonal gems. Fresh fall produce is a great source of fiber, antioxidants and phytochemicals, which promote health and can be protective against disease. The variation […]

Recipes, Breakfast Choices, Snack Choices, Main Dish Choices, Dairy-free Choices, Nut-free Choices, Sugar-free Choices, Vegan Choices, Vegetarian Choices

Garlic Avocado Toast 4 Ways

Any avocado toast lovers out there?? If you haven’t hopped onto this breakfast lovers trend yet, time to give it a try! You may be thinking… what more is there to this recipe other than mashed avocado and toasted bread? Well this isn’t just any avocado toast. It’s elevated with a special garlic technique. Plus, […]