Food and Nutrition Blog by Mackenzie Burgess
Recipes to truly satisfy at meal time. Featuring whole grains, powerful protein, healthy fats, and lots of veggies!
This creamy Mushroom Cauliflower Rice Risotto is a gluten-free and dairy-free alternative to regular risotto. It calls for just a few simple ingredients, and is ready in 20 minutes flat. Watch the video below to see how easy it is to make! What is risotto? Risotto is one of my favorite comfort food dishes. It’s […]
This easy 6 ingredient sheet pan dinner is on the table in less than 30 minutes. Serve with quick cooking rice, avocado, and lemon wedges for a balanced meal. This sheet pan dinner is so easy to make This dinner is filled with all the good stuff. Fresh vegetables, juicy shrimp, and bright citrus flavor. […]
Skip the pre-made patties and make your own Protein-Powered Veggie Burgers. Flavorful veggie burgers are easier than ever in this 20-minute recipe with only 3 main ingredients. Packed with colorful veggies, black beans, and the protein-packed star of the show: HAPPY LITTLE PLANTS® products! Disclosure: This post has been sponsored by ©2020 Cultivated Foods LLC. […]
Looking for a delicious, flavorful sauce to add to noodles, salads, and buddha bowls, and so much more? Try this easy Thai Peanut Sauce. Just 8 simple ingredients and no blender needed! Watch the video below to see how easy it is to make! If you haven’t had peanut sauce before, you’re in for a […]
This customizable power bowl is filled with delicious, healthy ingredients like grains, veggies, and lean protein to provide long-lasting energy throughout the day. Mix up this recipe template for different dishes to meal prep all week long. Vegetarian, vegan, and gluten-free options, too! VIDEO: Watch how to make this power bowl on this featured news […]
Try this delicious Thai Peanut Umami Buddha Bowl for your next meal prep, lunch, or dinner. It’s protein packed and features an easy Thai Peanut sauce that is seriously mouth watering! What is umami? Have you ever heard of the flavor umami before? If you haven’t– it is a game changer. Umami is a category […]
