Sugar-Free Choices

Sugar-Free recipe choices that do not contain any form of “added” sugar. However, these recipes may contain natural sugars in the form of fructose or lactose as seen in fruit or dairy products.

Recipes, Nutrition, Breakfast Choices, Snack Choices, Appetizer & Side Dish Choices, Main Dish Choices, Sweet Treat Choices, Drink Choices, Dairy-Free Choices, Gluten-Free Choices, Nut-Free Choices, Sugar-Free Choices, Vegan Choices, Vegetarian Choices

Fall Produce–Your Guide to the Season’s Top Picks

Ahh, fall. The air is cooler, the leaves are changing and new foods are in season.  Celebrate autumn by heading to your local market and filling your basket with these seasonal gems. Fresh fall produce is a great source of fiber, antioxidants and phytochemicals, which promote health and can be protective against disease. The variation […]

Recipes, Main Dish Choices, Dairy-Free Choices, Nut-Free Choices, Sugar-Free Choices, Vegan Choices, Vegetarian Choices

Healthy Ramen Stir Fry

Elevate your instant ramen with this easy, 6-ingredient ramen stir fry! Simply sauté veggies of your choice, add your cooked ramen, and garnish with extras. Plus, learn about ramen noodle nutrition and better-for-you options to try. Disclosure: This post has been sponsored by Mike’s Mighty Good Craft Ramen. All opinions are my own; I never […]

Recipes, Breakfast Choices, Snack Choices, Main Dish Choices, Dairy-Free Choices, Nut-Free Choices, Sugar-Free Choices, Vegan Choices, Vegetarian Choices

Mushroom Toast

This mushroom toast recipe is the perfect savory breakfast or quick and easy lunch. Plus, all you need is 4 ingredients—including creamy avocados and flavorful caramelized mushrooms! How do you make mushroom toast? This recipe is so simple to throw together.  First, mash your avocado. I recommend scooping out the avocado with a spoon then […]

Sharp cheddar, muenster, and asiago makes for an indulgent, three cheese Homemade Breadcrumb Baked Mac and Cheese. Some simple healthy recipe swaps help reduce the fat, maintain the protein and increase the fiber content of this classic recipe.
Recipes, Main Dish Choices, Nut-Free Choices, Sugar-Free Choices, Vegetarian Choices

Three Cheese Mac and Cheese – Baked with Breadcrumbs!

Sharp cheddar, muenster, and asiago makes for an indulgent, three cheese mac and cheese. Sprinkle on homemade breadcrumbs and bake to perfection! This post was first published on May 15, 2021. It was updated on July 27, 2022. I’ve been making this homemade three cheese mac and cheese ever since I was a little girl. In my […]

Air Fryer, Recipes, Appetizer & Side Dish Choices, Dairy-Free Choices, Gluten-Free Choices, Nut-Free Choices, Sugar-Free Choices, Vegan Choices, Vegetarian Choices

Caramelized Mushrooms – Skillet and Air Fryer Instructions

Looking for the perfect way to cook mushrooms? Give these caramelized mushrooms a try! They’re super flavorful and so easy to make. Plus, they pair perfectly with burgers, avocado toast, and risotto. This recipe guide includes both skillet and air fryer mushroom instructions. Disclosure: This post has been sponsored by ​The Mushroom Council. All opinions […]

Recipes, Air Fryer, Snack Choices, Appetizer & Side Dish Choices, Nut-Free Choices, Sugar-Free Choices, Vegetarian Choices

Air Fryer Stuffed Mushrooms

These air fryer stuffed mushrooms are the easiest appetizer to make! You only need 4 ingredients and a few minutes of your time. Perfect for dinner parties or summer gatherings! Oven instructions included as well.  What are stuffed mushrooms? Stuffed mushrooms are an appetizer where you remove the mushroom stem and add a filling over […]