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Recipes, Snack Choices, Appetizer & Side Dish Choices, Main Dish Choices, Dairy-free Choices, Gluten-free Choices, Nut-free Choices, Sugar-free Choices, Vegan Choices, Vegetarian Choices

Air Fryer Roasted Chickpeas

Looking for the easiest air fried chickpeas? You’ve come to right place. Whip up these easy roasted chickpeas in just 12 minutes. Plus, you get to customize and choose what spices or seasonings you like best. Add Air Fryer Roasted Chickpeas to soups, salads, or enjoy as a healthy snack. First off, is this just […]

How to make tiktok wraps
Recipes, Breakfast Choices, Snack Choices, Main Dish Choices, Nut-free Choices, Sugar-free Choices, Vegan Choices, Vegetarian Choices

Customizable TikTok Wraps

Want to try making your own TikTok wraps? Take a look at this guide for creating a completely customizable tortilla wrap! Featuring a delicious and balanced combination of lean protein, vegetables, sauce, and cheese. Learn how to make this tortilla hack in a matter of minutes. What is a “TikTok Wrap” or “Tortilla Hack”? The […]

Recipes, Appetizer & Side Dish Choices, Main Dish Choices, Dairy-free Choices, Gluten-free Choices, Vegan Choices, Vegetarian Choices

8 Ingredient Thai Peanut Sauce

Looking for a delicious, flavorful sauce to add to noodles, salads, and buddha bowls, and so much more? Try this easy Thai Peanut Sauce. Just 8 simple ingredients and no blender needed! Watch the video below to see how easy it is to make!  If you haven’t had peanut sauce before, you’re in for a […]

Recipes, Main Dish Choices, Dairy-free Choices, Gluten-free Choices, Nut-free Choices, Sugar-free Choices, Vegan Choices, Vegetarian Choices

Mixed Vegetable Curry With Coconut Milk

This easy mixed vegetable curry takes less than 20 minutes to make. It’s cooked in just one pan, making for super easy clean up too! This recipe is naturally gluten-free, dairy-free, and vegan options included. What is curry? How do you make curry? Curry can mean different things to different cultures. In general, it’s a […]

Recipes, Breakfast Choices, Snack Choices, Sweet Treat Choices, Dairy-free Choices, Gluten-free Choices, Nut-free Choices, Sugar-free Choices, Vegan Choices, Vegetarian Choices

Customizable Chia Seed Jam

You won’t go back to store bought jam after making this incredibly easy Customizable Chia Seed Jam. This recipe calls for just 2 ingredients and takes less than 5 minutes to make. Plus, it’s naturally gluten-free, vegan, and has no added sugars! It’s a great recipe to make at home to use up any fresh or […]

This simple nut-crusted salmon takes just 5 minutes to whip up and is on the table in under 30 minutes! The honey mustard glaze topped with nuts is the perfect combination of sweet and savory
Recipes, Main Dish Choices, Dairy-free Choices, Gluten-free Choices

Easy Nut Crusted Salmon

This easy nut crusted salmon takes just 5 minutes to whip together and is on the table in under 30 minutes! The honey dijon glaze topped with nuts of your choice makes for the perfect combination of sweet and savory. Is salmon healthy for you? Salmon is considered a heart-healthy fish because it contains omega-3 […]

Recipes, Breakfast Choices, Main Dish Choices, Gluten-free Choices, Nut-free Choices, Sugar-free Choices, Vegetarian Choices

Healthy Vegetable Frittata

If you have a bunch of veggies and eggs lying around, you’re in luck! This Healthy Vegetable Frittata highlights the perfect pairing between fresh eggs and colorful, seasonal vegetables. Try making this for a filling breakfast, a star dish of a brunch get-together or for meal prepping. Is this frittata healthy? This frittata is packed […]

Recipes, Breakfast Choices, Snack Choices, Sweet Treat Choices, Dairy-free Choices, Gluten-free Choices, Vegan Choices, Vegetarian Choices

Matcha Smoothie Bowl

Fuel your morning with this vegan matcha smoothie bowl. Packed with energizing ingredients like matcha powder, dates, and spinach. Top with coconut, nut butter, and other satisfying toppings of your choice! What is matcha powder? Matcha is a powder made from finely ground green tea leaves. It’s the only tea where the leaves are consumed […]

Recipes, Breakfast Choices, Snack Choices, Sweet Treat Choices, Gluten-free Choices, Sugar-free Choices, Vegetarian Choices

Peanut Butter Smoothie Bowl

If you are a PB lover, this Peanut Butter Smoothie Bowl is made just for you. Filled with frozen bananas, peanut butter, and lots of crunchy toppings–this bowl makes the perfect filling breakfast. Plus, it’s packed with 20 grams of protein! What are smoothie bowls? Smoothie bowls are pretty much just what they sound like. […]