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Recipes, Snack Choices, Appetizer & Side Dish Choices, Main Dish Choices, Dairy-free Choices, Gluten-free Choices, Nut-free Choices, Sugar-free Choices, Vegan Choices, Vegetarian Choices

Air Fryer Roasted Chickpeas

Looking for the easiest air fried chickpeas? You’ve come to right place. Whip up these easy roasted chickpeas in just 12 minutes. Plus, you get to customize and choose what spices or seasonings you like best. Add Air Fryer Roasted Chickpeas to soups, salads, or enjoy as a healthy snack. First off, is this just […]

How to make tiktok wraps
Recipes, Breakfast Choices, Snack Choices, Main Dish Choices, Nut-free Choices, Sugar-free Choices, Vegan Choices, Vegetarian Choices

Customizable TikTok Wraps

Want to try making your own TikTok wraps? Take a look at this guide for creating a completely customizable tortilla wrap! Featuring a delicious and balanced combination of lean protein, vegetables, sauce, and cheese. Learn how to make this tortilla hack in a matter of minutes. What is a “TikTok Wrap” or “Tortilla Hack”? The […]

Recipes, Sweet Treat Choices, Sugar-free Choices

Customizable Dark Chocolate Avocado Truffles

These dark chocolate avocado truffles are completely customizable and call for just 3 ingredients. Plus, they are ready to go in just under 20 minutes with no baking involved! Perfect to bring to your next party or add to your holiday dessert table.  How do I make these 3-ingredient avocado truffles? I love this no-bake […]

Recipes, Appetizer & Side Dish Choices, Main Dish Choices, Dairy-free Choices, Gluten-free Choices, Vegan Choices, Vegetarian Choices

8 Ingredient Thai Peanut Sauce

Looking for a delicious, flavorful sauce to add to noodles, salads, and buddha bowls, and so much more? Try this easy Thai Peanut Sauce. Just 8 simple ingredients and no blender needed! Watch the video below to see how easy it is to make!  If you haven’t had peanut sauce before, you’re in for a […]

Recipes, Main Dish Choices, Dairy-free Choices, Gluten-free Choices, Nut-free Choices, Sugar-free Choices, Vegan Choices, Vegetarian Choices

Mixed Vegetable Curry With Coconut Milk

This easy mixed vegetable curry takes less than 20 minutes to make. It’s cooked in just one pan, making for super easy clean up too! This recipe is naturally gluten-free, dairy-free, and vegan options included. What is curry? How do you make curry? Curry can mean different things to different cultures. In general, it’s a […]

Recipes, Breakfast Choices, Snack Choices, Sweet Treat Choices, Dairy-free Choices, Gluten-free Choices, Nut-free Choices, Sugar-free Choices, Vegan Choices, Vegetarian Choices

Customizable Chia Seed Jam

You won’t go back to store bought jam after making this incredibly easy Customizable Chia Seed Jam. This recipe calls for just 2 ingredients and takes less than 5 minutes to make. Plus, it’s naturally gluten-free, vegan, and has no added sugars! It’s a great recipe to make at home to use up any fresh or […]

This simple nut-crusted salmon takes just 5 minutes to whip up and is on the table in under 30 minutes! The honey mustard glaze topped with nuts is the perfect combination of sweet and savory
Recipes, Main Dish Choices, Dairy-free Choices, Gluten-free Choices

Easy Nut Crusted Salmon

This easy nut crusted salmon takes just 5 minutes to whip together and is on the table in under 30 minutes! The honey dijon glaze topped with nuts of your choice makes for the perfect combination of sweet and savory. Is salmon healthy for you? Salmon is considered a heart-healthy fish because it contains omega-3 […]

Recipes

Bean Curry (Lubya Afghan Curry)

Time to cozy up to the most delicious Afghan style curry known as Lubya! This bean curry includes kidney beans or other beans of your choice as the star! It takes only 30 minutes to make and requires just one pan. Plus, it’s packed with satiating fiber and plant-based protein. What is Lubya? In light […]

Recipes, Appetizer & Side Dish Choices, Main Dish Choices, Nut-free Choices, Sugar-free Choices

Lamb Meatballs with Tzatziki

These lamb meatballs are filled with Mediterranean spices and fresh herbs for a delicious and unique spin on classic meatballs. Served with a quick tzatziki on the side. Mix up your typical meatballs Meatballs are a classic protein option, but have you ever tried ground lamb meatballs before? If not, it’s a must-try. This flavorful […]

Recipes, Appetizer & Side Dish Choices, Main Dish Choices, Nut-free Choices, Sugar-free Choices, Vegetarian Choices

Baked Mac and Cheese Bites

Say hello to dreamy baked mac and cheese bites! Made with muenster, asiago, and sharp cheddar for an indulgent, three cheese dish. Homemade breadcrumbs are sprinkled on top for extra crunch, too! This is the perfect recipe to serve at holiday gatherings or large parties. This post has been sponsored by American Beauty® Pasta. All […]

Nutrition

8 Benefits of a Healthy Lifestyle

Want to learn more about why being healthy is beneficial? Read on for 8 research-backed benefits of a healthy lifestyle! (This post is written by Cheerful Choices contributors, Corrin Coons and Sydney Coons.) So what is considered a healthy lifestyle? A healthy lifestyle isn’t just about eating nutritious foods. It’s also about being physically active, […]

Recipes, Main Dish Choices

Sausage Kabobs

These sausage kabobs with colorful veggies make the perfect better-for-you option to serve at tailgating or cookouts. Ready to go in 20 minutes with no marinating required! What are kabobs? Kabobs are made up of cut meat and/or vegetables which are threaded onto a skewers and grilled. They are especially popular around summertime and for […]

Recipes, Breakfast Choices, Sweet Treat Choices, Dairy-free Choices, Gluten-free Choices, Vegetarian Choices

Oat Flour Pancakes

Try this spin on a classic comfort food with Oat Flour Pancakes! These golden brown cakes include mashed bananas, oat flour, and almond milk for a higher-fiber, gluten-free friendly breakfast. Perfect to serve at everything from elegant brunches to cozy mornings at home. What are oat flour pancakes? These gluten free oat pancakes are simply […]