Latest Posts

Recipes, Main Dish Choices, Dairy-free Choices, Gluten-free Choices, Nut-free Choices, Sugar-free Choices, Vegan Choices, Vegetarian Choices

Mixed Vegetable Curry With Coconut Milk

by 0 comments

This easy mixed vegetable curry takes less than 20 minutes to make. It’s cooked in just one pan, making for super easy clean up too! This recipe is naturally gluten-free, dairy-free, and vegan options included. What is curry? How do you make curry? Curry can mean different things to different cultures. In general, it’s a […]

Read More
Recipes, Appetizer & Side Dish Choices, Main Dish Choices, Dairy-free Choices, Gluten-free Choices, Vegan Choices, Vegetarian Choices

8 Ingredient Thai Peanut Sauce

by 6 comments

Looking for a delicious, flavorful sauce to add to noodles, salads, and buddha bowls, and so much more? Try this easy Thai Peanut Sauce. Just 8 simple ingredients and no blender needed! Watch the video below to see how easy it is to make!  If you haven’t had peanut sauce before, you’re in for a […]

Read More
This simple nut-crusted salmon takes just 5 minutes to whip up and is on the table in under 30 minutes! The honey mustard glaze topped with nuts is the perfect combination of sweet and savory
Recipes, Main Dish Choices, Dairy-free Choices, Gluten-free Choices

Easy Nut Crusted Salmon

by 0 comments

This easy nut crusted salmon takes just 5 minutes to whip together and is on the table in under 30 minutes! The honey dijon glaze topped with nuts of your choice makes for the perfect combination of sweet and savory. Is salmon healthy for you? Salmon is considered a heart-healthy fish because it contains omega-3 […]

Read More
Recipes, Breakfast Choices, Snack Choices, Sweet Treat Choices, Dairy-free Choices, Gluten-free Choices, Nut-free Choices, Sugar-free Choices, Vegan Choices, Vegetarian Choices

4-Ingredient Customizable Yogurt Parfait

by 2 comments

An ideal morning for me would consist of watching the sun rise, reading a book while sipping on some hot tea, and taking my time getting ready for the day ahead. Instead, my mornings typically consist of a triple-snoozed alarm and a rush for the door. Relatable? Sometimes, the last thing I have time to […]

Read More
Recipes, Snack Choices, Sweet Treat Choices, Dairy-free Choices, Gluten-free Choices, Nut-free Choices, Vegan Choices, Vegetarian Choices

Energy Bites Recipe Template

by 7 comments

These energy bites are the perfect snack to grab and go! Completely customizable and take just minutes to make! Please note this page contains affiliate links. I only link to products I love and recommend! Avoid getting “hangry” with these energy bites. I always have these bites on hand to grab-and-go because if I don’t […]

Read More
Whip up this healthy peanut butter hummus in 10 minutes or less with ingredients right from your pantry. No tahini needed!
Recipes, Snack Choices, Appetizer & Side Dish Choices, Dairy-free Choices, Gluten-free Choices, Nut-free Choices, Sugar-free Choices, Vegan Choices, Vegetarian Choices

Peanut Butter Hummus

by 1 comment

With Super Bowl Sunday right around the corner, hummus is a must. Don’t be left dip-less when the grocery shelves empty. Instead, whip up this healthy peanut butter hummus in 10 minutes or less with ingredients right from your pantry. Do I need tahini to make hummus? Hummus typically calls for an ingredient called tahini. […]

Read More
Recipes, Breakfast Choices, Snack Choices, Sweet Treat Choices, Dairy-free Choices, Nut-free Choices, Sugar-free Choices

High Protein Banana Bread

by 2 comments

High Protein Banana Bread is a healthy twist on the classic loaf–including whole grains, collagen peptides, and no added sugar! This loaf is naturally sweetened from ripe bananas and dates. Disclosure: I received free samples of Further Food Collagen Peptides mentioned in this post. I was not compensated for my time. All opinions are my […]

Read More
Recipes, Snack Choices, Sweet Treat Choices, Dairy-free Choices, Gluten-free Choices, Nut-free Choices, Sugar-free Choices, Vegan Choices, Vegetarian Choices

Vegan Chocolate Crunch Bark

by 4 comments

This Vegan Chocolate Bark is the perfect recipe for a lightly sweetened, instant treat. No chocolate needed. Just combine cocoa powder, coconut oil, and toppings of your choice. Is cocoa powder healthy? Cocoa powder is one of my favorite ingredients because it is both delicious and heart healthy. Cocoa naturally contains high levels of flavanols, […]

Read More
Recipes

Customizable Chili Recipe Template

by 0 comments

This Customizable Chili Recipe Template makes for a delicious, cozy meal during the colder months. You get to use your favorites and choose your meat, vegetables, beans, and toppings. You can meal prep this chili ahead of time too. Use this chili recipe template to make your own chili Like most of my recipes, this […]

Read More
Recipes

Customizable Dark Chocolate Avocado Truffles

by 7 comments

These dark chocolate avocado truffles are completely customizable and call for just 3 ingredients. Plus, they are ready to go in just under 20 minutes with no baking involved! Perfect to bring to your next party or add to your holiday dessert table.  How do I make these 3-ingredient avocado truffles? I love this no-bake […]

Read More
Recipes, Snack Choices, Sweet Treat Choices, Dairy-free Choices, Gluten-free Choices, Nut-free Choices, Sugar-free Choices, Vegan Choices, Vegetarian Choices

30+ Healthy Edible Holiday Gifts

by 2 comments

Looking for ideas for healthy edible gifts to give this holiday season? From dry soup mix to healthier chocolate truffles— I’ve rounded up 30+ delicious and healthy homemade recipes to give to family, friends, and neighbors. How do I stay healthy during the holidays? During the holidays, try to find a balance between both enjoying your […]

Read More