Cheerful Choices

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Recipes, Snack Choices, Appetizer & Side Dish Choices, Vegan Choices, Vegetarian Choices

Bruschetta Trio

February 9, 2022 by Mackenzie Burgess 0 comments

Talk about the perfect party board! This bruschetta trio is so easy to make and has different flavor variations. Featuring three vegetarian options–a canned tomato bruschetta and two fruit bruschettas. Disclosure: This post has been sponsored by Pacific Coast Producers. All opinions are my own; I never feature a brand that I don’t love! What […]

Recipes, Nutrition

5 Tips to Improve Your Kitchen Confidence

July 3, 2021 by Mackenzie Burgess 0 comments

So you want to improve your confidence in the kitchen? Big kudos to you–it’s such an important skill! Becoming more comfortable in the kitchen makes cooking more enjoyable and may help improve your overall health with more homemade meals. In this post, you’ll learn 5 simple tips to build up your kitchen confidence. What is […]

Recipes, Snack Choices, Appetizer & Side Dish Choices, Main Dish Choices, Dairy-Free Choices, Gluten-Free Choices, Nut-Free Choices, Vegan Choices, Vegetarian Choices

Chickpea Edamame Salad

April 7, 2021 by Mackenzie Burgess 3 comments

This Chickpea Edamame Salad is the perfect light side dish or lunch to enjoy during the warmer months! The colorful ingredients in this rainbow quinoa salad pack in tons of health benefits. This recipe is vegan and gluten-free as well. What is edamame? Edamame is simply an immature soybean. It’s a great source of plant […]

Recipes, Snack Choices, Appetizer & Side Dish Choices, Main Dish Choices, Dairy-Free Choices, Gluten-Free Choices, Nut-Free Choices, Sugar-Free Choices, Vegan Choices, Vegetarian Choices

Air Fryer Roasted Chickpeas

February 4, 2021 by Mackenzie Burgess 1 comment

Looking for the easiest air fried chickpeas? You’ve come to right place. Whip up these easy roasted chickpeas in just 12 minutes. Plus, you get to customize and choose what spices or seasonings you like best. Add Air Fryer Roasted Chickpeas to soups, salads, or enjoy as a healthy snack. First off, is this just […]

Recipes, Breakfast Choices, Snack Choices, Main Dish Choices, Nut-Free Choices, Sugar-Free Choices, Vegan Choices, Vegetarian Choices

Customizable TikTok Wraps

January 23, 2021 by Mackenzie Burgess 2 comments

Want to try making your own TikTok wraps? Take a look at this guide for creating a completely customizable tortilla wrap! Featuring a delicious and balanced combination of lean protein, vegetables, sauce, and cheese. Learn how to make this tortilla hack in a matter of minutes. What is a “TikTok Wrap” or “Tortilla Hack”? The […]

Recipes, Sweet Treat Choices, Dairy-Free Choices, Gluten-Free Choices, Sugar-Free Choices, Vegan Choices, Vegetarian Choices

Customizable Dark Chocolate Avocado Truffles

November 13, 2020 by Mackenzie Burgess 9 comments

These dark chocolate avocado truffles are completely customizable and call for just 3 ingredients. Plus, they are ready to go in just under 20 minutes with no baking involved! Perfect to bring to your next party or add to your holiday dessert table. How do I make these 3-ingredient avocado truffles? I love this no-bake […]

Recipes, Appetizer & Side Dish Choices, Main Dish Choices, Dairy-Free Choices, Gluten-Free Choices, Vegan Choices, Vegetarian Choices

8 Ingredient Thai Peanut Sauce

October 20, 2020 by Mackenzie Burgess 8 comments

Looking for a delicious, flavorful sauce to add to noodles, salads, and buddha bowls, and so much more? Try this easy Thai Peanut Sauce. Just 8 simple ingredients and no blender needed! Watch the video below to see how easy it is to make! If you haven’t had peanut sauce before, you’re in for a […]

Recipes, Main Dish Choices, Dairy-Free Choices, Gluten-Free Choices, Nut-Free Choices, Sugar-Free Choices, Vegan Choices, Vegetarian Choices

Mixed Vegetable Curry With Coconut Milk

October 18, 2020 by Mackenzie Burgess 0 comments

This easy mixed vegetable curry takes less than 20 minutes to make. It’s cooked in just one pan, making for super easy clean up too! This recipe is naturally gluten-free, dairy-free, and vegan options included. What is curry? How do you make curry? Curry can mean different things to different cultures. In general, it’s a […]

This simple nut-crusted salmon takes just 5 minutes to whip up and is on the table in under 30 minutes! The honey mustard glaze topped with nuts is the perfect combination of sweet and savory

Recipes, Main Dish Choices, Dairy-Free Choices, Gluten-Free Choices

Easy Nut Crusted Salmon

January 13, 2020 by Mackenzie Burgess 2 comments

This easy nut crusted salmon takes just 5 minutes to whip together and is on the table in under 30 minutes! The honey dijon glaze topped with nuts of your choice makes for the perfect combination of sweet and savory. Is salmon healthy for you? Salmon is considered a heart-healthy fish because it contains omega-3 […]

Recipes, Breakfast Choices, Snack Choices, Nut-Free Choices, Sugar-Free Choices, Vegetarian Choices

Veggie Bites

May 24, 2022 by Mackenzie Burgess 0 comments

If you’re looking for the perfect meal prep snack, this veggie bites recipe was made for you! Plus, you get to customize with any vegetables and cheese of your choice. What are veggie bites? Veggie bites are a combination of colorful vegetables and binding ingredients like eggs and breadcrumbs. This mixture is then portioned out […]

Recipes, Breakfast Choices, Gluten-Free Choices, Nut-Free Choices, Vegetarian Choices

Breakfast Charcuterie Board

May 3, 2022 by Mackenzie Burgess 0 comments

Say hello to the brunch spread of your dreams! This breakfast charcuterie board allows you to mix and match pancakes, sausage, eggs, fruit, and toppings of your choice. What is a breakfast charcuterie board? Charcuterie boards, also known as snack boards, are all the rage nowadays. That’s because they’re so easy to make while also […]

Recipes, Sweet Treat Choices

40+ Healthy Desserts for One

May 3, 2022 by Mackenzie Burgess 0 comments

Craving a quick and easy sweet to enjoy? We’ve rounded up 40+ single serving, healthy desserts for one! These desserts allow you to satisfy your sweet tooth without surrounding yourself with tempting sweets that stick around for days. (This post is written by Cheerful Choices contributors, Corrin Coons and Sydney Coons.) Is dessert healthy? Ever […]

Recipes, Main Dish Choices, Sugar-Free Choices

Chicken Salad With Herbs

March 17, 2022 by Mackenzie Burgess 0 comments

This Chicken Salad with Herbs is completely customizable. Choose any nuts, fruits, and fresh herbs to stir into the mix. This recipe is perfect for picnics, camping, or meal prep throughout the week. Is chicken salad healthy? I think sometimes chicken salad gets a bad rap. It’s often seen as a processed, calorie-laden dish. However, […]

Recipes

Customizable Chili Recipe Template

February 26, 2022 by Mackenzie Burgess 0 comments

This Customizable Chili Recipe Template makes for a delicious, cozy meal during the colder months. You get to use your favorites and choose your meat, vegetables, beans, and toppings. You can meal prep this chili ahead of time too. This post was originally published November 27, 2020. It was updated on February 26, 2022. Use […]

Recipes, Breakfast Choices, Snack Choices, Sweet Treat Choices, Dairy-Free Choices, Gluten-Free Choices, Nut-Free Choices, Vegan Choices, Vegetarian Choices

Baked Oats for One

February 18, 2022 by Mackenzie Burgess 2 comments

Looking for a cozy breakfast that’s different from your typical bowl of oatmeal? Try these Baked Oats for One made with strawberries, banana, and blended oats. Nut-free, gluten-free, and vegan! Disclosure: This post has been sponsored by Banzo Butter. All opinions are my own; I never feature a brand that I don’t love! What are […]

Customizable Peanut Salad

Bliss Balls

Customizable Chia Seed Jam

How to Make Proffee (Protein Coffee)

Build Your Own Snack Board