Sweet Treat Choices

Healthy sweet treat choices to satisfy while staying on the lighter side. Featuring recipes with fruit, whole grains, cocoa, and other nutritious ingredients!

Recipes, Nutrition, Breakfast Choices, Snack Choices, Appetizer & Side Dish Choices, Main Dish Choices, Sweet Treat Choices, Drink Choices, Dairy-Free Choices, Gluten-Free Choices, Nut-Free Choices, Sugar-Free Choices, Vegan Choices, Vegetarian Choices

Fall Produce–Your Guide to the Season’s Top Picks

Ahh, fall. The air is cooler, the leaves are changing and new foods are in season.  Celebrate autumn by heading to your local market and filling your basket with these seasonal gems. Fresh fall produce is a great source of fiber, antioxidants and phytochemicals, which promote health and can be protective against disease. The variation […]

Recipes, Snack Choices, Main Dish Choices, Sweet Treat Choices, Gluten-Free Choices, Vegetarian Choices

Fall Charcuterie Board

Say hello to the seasonal snack platter of your dreams! This fall charcuterie board includes a mixture of fresh fruit, cheeses, crackers, nuts, and healthy mini “donuts”. Perfect for thanksgiving, family gatherings, or weekend snacking. Disclosure: This post has been sponsored by 2Betties. All opinions are my own; I never feature a brand that I […]

Recipes, Breakfast Choices, Snack Choices, Sweet Treat Choices, Dairy-Free Choices, Nut-Free Choices, Vegan Choices, Vegetarian Choices

Lemon Blueberry Mug Cake

This Lemon Blueberry Mug Cake is brimming with bright flavor and nourishing ingredients like fresh blueberries and protein powder. Perfect to enjoy as a single-serve dessert or breakfast. Plus, it’s ready to go in just 5 minutes! Disclosure: This post has been sponsored by ​Naked Nutrition. All opinions are my own; I never feature a […]

Recipes, Snack Choices, Sweet Treat Choices, Dairy-Free Choices, Vegan Choices, Vegetarian Choices

Cereal Bars

Cereal bars are the perfect snack or healthy dessert. Plus, all you need is 6 simple ingredients found in your pantry. Vegan, kid-friendly and great for summertime! What are cereal bars? When you hear the term “cereal bars” you probably think of rice krispie treats or cinnamon toast crunch bars. These store bought bars are […]

Recipes, Sweet Treat Choices

40+ Healthy Desserts for One

Craving a quick and easy sweet to enjoy? We’ve rounded up 40+ single serving, healthy desserts for one! These desserts allow you to satisfy your sweet tooth without surrounding yourself with tempting sweets that stick around for days. (This post is written by Cheerful Choices contributors, Corrin Coons and Sydney Coons.) Is dessert healthy? Ever […]

Recipes, Breakfast Choices, Snack Choices, Sweet Treat Choices, Dairy-Free Choices, Gluten-Free Choices, Nut-Free Choices, Vegan Choices, Vegetarian Choices

Bliss Balls

These healthy bliss balls are filled with nourishing ingredients like oats, dates, and fruit. Customize with any nut or seed butter and dried berries of your choice. The perfect make ahead snack! These healthy bliss balls are filled with nourishing ingredients like oats, dates, and fruit. Customize with any nut or seed butter and dried […]