Category: Sweet Treat Choices

Recipes to satisfy your sweet treat on the lighter side. Featuring fruit, whole grains, cocoa, and other nutritious ingredients!

Recipes, Snack Choices, Sweet Treat Choices, Gluten-free Choices, Vegan Choices, Vegetarian Choices

Holiday Quinoa Crunch Granola

The holidays are right around the corner! In this recipe, I’ve paired fresh nuts, seasonal pumpkin seeds, and warm spices together in this comforting holiday quinoa crunch granola. This granola takes just 30 minutes to bake it makes your house smell wonderful! Great for gifting This recipe is perfect to throw over yogurt, top over […]

Recipes, Breakfast Choices, Snack Choices, Sweet Treat Choices, Dairy-free Choices, Gluten-free Choices, Nut-free Choices, Vegan Choices, Vegetarian Choices

Customizable Pumpkin Energy Bites (with recipe video!)

These seasonal pumpkin energy bites are a perfect snack for fall or any season, really. They are customizable and take 5 minutes or less to make! See the video below to see how easy it is to whip up these pumpkin energy bites! You can find pumpkin everything this time of year. Pumpkin coffee, pumpkin […]

Recipes, Breakfast Choices, Nutrition, Snack Choices, Appetizer & Side Dish Choices, Main Dish Choices, Sweet Treat Choices, Drink Choices, Dairy-free Choices, Gluten-free Choices, Nut-free Choices, Sugar-free Choices, Vegan Choices, Vegetarian Choices

Your Guide to Top Fall Produce Favorites

Ahh, fall. The air is cooler, the leaves are changing and new foods are in season.  Celebrate autumn by heading to your local market and filling your basket with these seasonal gems. Fresh fall produce is a great source of fiber, antioxidants and phytochemicals, which promote health and can be protective against disease. The variation […]

Recipes, Breakfast Choices, Snack Choices, Sweet Treat Choices, Gluten-free Choices, Nut-free Choices, Sugar-free Choices, Vegetarian Choices

Protein Packed Low Sugar Yogurt Bark

If you’re in need of a cold, refreshing snack or a post workout bite—you’ve come to the right place. This protein packed, low sugar yogurt bark has just 4 ingredients and is completely customizable. Whip up in 5 minutes or less, freeze, and have ready to eat on repeat. Disclosure: This post has been sponsored […]

Recipes, Sweet Treat Choices, Drink Choices, Dairy-free Choices, Gluten-free Choices, Nut-free Choices, Sugar-free Choices, Vegan Choices, Vegetarian Choices

Spiked Strawberry Lemon Spritzer

It’s 5 o’clock somewhere, right?? Whether you’re laying by the pool, entertaining guests, or want to celebrate the weekend—I’ve got the drink for you. This Spiked Strawberry Lemon Spritzer is naturally flavored from seasonal strawberries and freshly squeezed lemons. Unlike most cocktails, this drink has sugar-free + low-sugar options and has less than 100 calories […]

Impress your friends with this beautiful Strawberry Kale Smoothie! The mix between the sweet pineapple, strawberry, and kale makes for the perfect, slightly-sweet smoothie combo.
Recipes, Breakfast Choices, Main Dish Choices, Sweet Treat Choices, Drink Choices, Dairy-free Choices, Gluten-free Choices, Nut-free Choices, Vegetarian Choices

Strawberry Kale Smoothie

Are you a kale-hater? Well this recipe might just turn you into a kale-lover. I’ve had skeptics sample this Strawberry Kale Smoothie and have surprised them with how delicious it tastes. The mix between the pineapple, seasonal strawberries, and kale makes for the perfect, slightly-sweet smoothie combo. The layering of the pink strawberry mixture and […]