Category: Sweet Treat Choices

Recipes to satisfy your sweet treat on the lighter side. Featuring fruit, whole grains, cocoa, and other nutritious ingredients!

Recipes, Sweet Treat Choices, Drink Choices, Dairy-free Choices, Gluten-free Choices, Nut-free Choices, Sugar-free Choices, Vegan Choices, Vegetarian Choices

Spiked Strawberry Lemon Spritzer

It’s 5 o’clock somewhere, right?? Whether you’re laying by the pool, entertaining guests, or want to celebrate the weekend—I’ve got the drink for you. This Spiked Strawberry Lemon Spritzer is naturally flavored from seasonal strawberries and freshly squeezed lemons. Unlike most cocktails, this drink has sugar-free + low-sugar options and has less than 100 calories […]

Impress your friends with this beautiful Strawberry Kale Smoothie! The mix between the sweet pineapple, strawberry, and kale makes for the perfect, slightly-sweet smoothie combo.
Recipes, Breakfast Choices, Main Dish Choices, Sweet Treat Choices, Drink Choices, Dairy-free Choices, Gluten-free Choices, Nut-free Choices, Vegetarian Choices

Strawberry Kale Smoothie

Are you a kale-hater? Well this recipe might just turn you into a kale-lover. I’ve had skeptics sample this Strawberry Kale Smoothie and have surprised them with how delicious it tastes. The mix between the pineapple, seasonal strawberries, and kale makes for the perfect, slightly-sweet smoothie combo. The layering of the pink strawberry mixture and […]

Trying to figure out what to eat for breakfast? I've got you covered. This recipe is sure to become your "JAM" for a delicious and nutritious on-the-go breakfast!
Recipes, Breakfast Choices, Sweet Treat Choices, Gluten-free Choices, Sugar-free Choices, Vegetarian Choices

Peanut Butter and Berry Jam Overnight Oats

Trying to figure out what to eat for breakfast in the morning? This Peanut Butter and Berry Jam Overnight Oats makes a delicious on-the-go breakfast. Plus, it’s packed with protein and contains no added sugar! I love the combinations of peanut butter and berries Ahh the good ol’ peanut butter and jelly days. I love […]

Recipes, Breakfast Choices, Snack Choices, Sweet Treat Choices, Dairy-free Choices, Gluten-free Choices, Nut-free Choices, Sugar-free Choices, Vegan Choices, Vegetarian Choices

4-Ingredient Customizable Yogurt Parfait

An ideal morning for me would consist of watching the sun rise, reading a book while sipping on some hot tea, and taking my time getting ready for the day ahead. Instead, my mornings typically consist of a triple-snoozed alarm and a rush for the door. Relatable? Sometimes, the last thing I have time to […]

Recipes, Snack Choices, Sweet Treat Choices, Dairy-free Choices, Gluten-free Choices, Nut-free Choices, Sugar-free Choices, Vegan Choices, Vegetarian Choices

Raw Cocoa Crunch Bark

I love chocolate. And if you’re like me, when I get a craving for chocolate– I want it and I want it now. That’s why this raw cocoa crunch bar is the perfect recipe for an instant chocolate fix. I love the satisfaction that the coconut oil base provides. It also remains a guilt-free treat […]

Recipes, Breakfast Choices, Snack Choices, Sweet Treat Choices, Drink Choices, Dairy-free Choices, Gluten-free Choices, Sugar-free Choices, Vegan Choices, Vegetarian Choices

Flax Power Protein Smoothie

With warmer weather approaching, a go-to smoothie is a must. As much as I love my fruity smoothies like my Strawberry Kale Smoothie, I also love creamy, nut butter filled smoothies. That’s why I developed this energy-boosting Flax Power Protein smoothie filled with protein-packed ingredients like peanut butter, ground flaxseeds (also called flaxseed meal), and […]