Matcha Brownies are a fun spin on the classic dessert. This homemade mix in a mason jar makes for a unique holiday gift. Printable gift tag included too! What is matcha made from? Matcha is a fine green powder made from green tea leaves. It’s the only tea where the leaves are consumed as part […]
Sweet Treat Choices
Recipes to satisfy your sweet treat on the lighter side. Featuring fruit, whole grains, cocoa, and other nutritious ingredients!
Looking for ideas for healthy edible gifts to give this holiday season? From dry soup mix to healthier chocolate truffles— I’ve rounded up 30+ delicious and healthy homemade recipes to give to family, friends, and neighbors. How do I stay healthy during the holidays? During the holidays, try to find a balance between both enjoying your […]
Salted Caramel Energy Bites make the perfect energizing snack. They are packed with plant based protein to power your day. Plus, they are gluten-free, vegan, and have no added sugars! What ingredients do I need to make salted caramel energy bites? Cashews provide the base to our ‘caramel’ taste. Cashews are often used in lots […]
These Coconut Matcha Energy Bites are the perfect bite to power your day. Filled with nutrient-packed ingredients like coconut, nut butter, seeds, and matcha green tea powder. Plus, these protein matcha bites are naturally dairy-free, vegan, and gluten-free! Do you remember when you first started liking coffee or tea? I remember my freshman year of […]
Calling all avocado lovers! I’ve rounded up over 30 healthy avocado recipes to satisfy both sweet and savory cravings. Just in time for National Avocado Day! What are the health benefits of eating avocado? Avocados are hands down one of my favorite foods. Along with being delicious, avocados are packed with positive health benefits too. […]
If you’re like me, when you go in for a bite of a recipe, you love a good CRUNCH. That’s why I came up with this delicious Quinoa Crunch Granola. Quinoa makes for the perfect addition to this simple granola recipe as it provides an awesome crunch and packs in some added protein and nutrients. […]