Food and Nutrition Blog by Mackenzie Burgess
Recipes to have ready to munch on throughout the day. Featuring bars, dips, and other quick, healthy snacks.
This Banana Chocolate Chip Flax Mug Muffin is the perfect satisfying breakfast or healthier dessert. All you do is mix 6 ingredients in a mug, microwave for one minute, and enjoy! Serve with sliced bananas and peanut butter on top for extra flavor! What is a mug muffin? Mug muffins or cakes are typically single […]
Skip the pre-made patties and make your own Protein-Powered Veggie Burgers. Flavorful veggie burgers are easier than ever in this 20-minute recipe with only 3 main ingredients. Packed with colorful veggies, black beans, and the protein-packed star of the show: HAPPY LITTLE PLANTS® products! Disclosure: This post has been sponsored by ©2020 Cultivated Foods LLC. […]
Put a spin on your classic chocolate covered strawberries with these healthy, completely Customizable Yogurt Covered Strawberry Hearts. The best part? No baking or melting involved. Just freeze for one hour and they’re ready to have as a Valentine’s Day treat! How do I make these yogurt covered strawberry hearts? First, wash and cut your […]
This creamy goat cheese caprese dip uses a mix of Greek cream cheese and goat cheese for a unique twist on a classic. Top it off with juicy tomatoes, fresh basil, and balsamic glaze to create a beautiful party-ready appetizer. What is caprese? Caprese is traditionally a salad consisting of fresh mozzarella, tomatoes, and basil. […]
The holidays are right around the corner! In this recipe, I’ve paired fresh nuts, seasonal pumpkin seeds, and warm spices together in this comforting holiday quinoa crunch granola. This granola takes just 30 minutes to bake it makes your house smell wonderful! Great for gifting This recipe is perfect to throw over yogurt, top over […]
These seasonal pumpkin energy bites are a perfect snack for fall or any season, really. They are customizable and take 5 minutes or less to make! See the video below to see how easy it is to whip up these pumpkin energy bites! You can find pumpkin everything this time of year. Pumpkin coffee, pumpkin […]
