Salted Caramel Energy Bites make the perfect energizing snack. They are packed with plant based protein to power your day. Plus, they are gluten-free, vegan, and have no added sugars! What ingredients do I need to make salted caramel energy bites? Cashews provide the base to our ‘caramel’ taste. Cashews are often used in lots […]
Recipes to have ready to munch on throughout the day. Featuring bars, dips, and other quick, healthy snacks.
These Coconut Matcha Energy Bites are the perfect bite to power your day. They are filled with healthy ingredients like nut butter, seeds, coconut, and matcha powder. Plus, these protein matcha bites are naturally dairy-free, vegan, and gluten-free! Do you remember when you first started liking coffee or tea? I remember my freshman year of […]
Calling all avocado lovers! I’ve rounded up over 30 healthy avocado recipes to satisfy both sweet and savory cravings. Just in time for National Avocado Day! What are the health benefits of eating avocado? Avocados are hands down one of my favorite foods. Along with being delicious, avocados are packed with positive health benefits too. […]
If you’re like me, when you go in for a bite of a recipe, you love a good CRUNCH. That’s why I came up with this delicious Quinoa Crunch Granola. Quinoa makes for the perfect addition to this simple granola recipe as it provides an awesome crunch and packs in some added protein and nutrients. […]
This Chickpea “Chicken” Salad calls for just a few simple ingredients and comes together in 10 minutes or less. It’s packed with plant-based protein and is perfect for meal prep. This recipe is completely customizable too–you get to choose which add-ins you like best! What are the health benefits of chickpeas? Chickpeas are very healthy […]
Strawberry Cheesecake Nice Cream is the perfect healthier recipe to fix your sweet craving. This dessert is naturally sweetened from fruit and takes just a few minutes to blend up. What is nice cream? Banana ice cream is often coined “nice cream” as it is a healthier alternative to traditional ice cream by using frozen […]