Ahh, fall. The air is cooler, the leaves are changing and new foods are in season. Celebrate autumn by heading to your local market and filling your basket with these seasonal gems. Fresh fall produce is a great source of fiber, antioxidants and phytochemicals, which promote health and can be protective against disease. The variation […]
Vegan recipe choices that do not contain any animal products or provide vegan-friendly alternatives.
Elevate your instant ramen with this easy, 6-ingredient ramen stir fry! Simply sauté veggies of your choice, add your cooked ramen, and garnish with extras. Plus, learn about ramen noodle nutrition and better-for-you options to try. Disclosure: This post has been sponsored by Mike’s Mighty Good Craft Ramen. All opinions are my own; I never […]
This mushroom toast recipe is the perfect savory breakfast or quick and easy lunch. Plus, all you need is 4 ingredients—including creamy avocados and flavorful caramelized mushrooms! How do you make mushroom toast? This recipe is so simple to throw together. First, mash your avocado. I recommend scooping out the avocado with a spoon then […]
This Lemon Blueberry Mug Cake is brimming with bright flavor and nourishing ingredients like fresh blueberries and protein powder. Perfect to enjoy as a single-serve dessert or breakfast. Plus, it’s ready to go in just 5 minutes! Disclosure: This post has been sponsored by Naked Nutrition. All opinions are my own; I never feature a […]
Looking for the perfect way to cook mushrooms? Give these caramelized mushrooms a try! They’re super flavorful and so easy to make. Plus, they pair perfectly with burgers, avocado toast, and risotto. This recipe guide includes both skillet and air fryer mushroom instructions. Disclosure: This post has been sponsored by The Mushroom Council. All opinions […]
Cereal bars are the perfect snack or healthy dessert. Plus, all you need is 6 simple ingredients found in your pantry. Vegan, kid-friendly and great for summertime! What are cereal bars? When you hear the term “cereal bars” you probably think of rice krispie treats or cinnamon toast crunch bars. These store bought bars are […]