It’s always a good idea to have a go-to soup recipe in your back pocket to make for an easy dinner with lots of leftovers. This One-Pot Tuscan Farro Soup is the perfect combination of savory protein, hearty whole grains, and healthy vegetables. It’s freezer friendly and has vegan options. What do you need to […]
Sugar-free Choices
Recipes that do not contain any form of “added” sugar. However, these recipes may contain natural sugars in the form of fructose or lactose (i.e. fruit or dairy).
Mixed Vegetable Curry With Coconut Milk
This easy mixed vegetable curry takes less than 20 minutes to make. It’s cooked in just one pan, making for super easy clean up too! This recipe is naturally gluten-free, dairy-free, and vegan options included. What is curry? How do you make curry? Curry can mean different things to different cultures. In general, it’s a […]
One Pot Tomato Basil Pasta
One Pot Tomato Basil Pasta is the easiest weeknight meal! It takes only 10 minutes to make and calls for simple shelf stable ingredients. Plus, it’s loaded with plant based protein and colorful veggies. I love healthy one pot recipes One pot meals are so easy to make and clean up. This recipe requires little […]
Salted Caramel Protein Energy Bites
Salted Caramel Energy Bites make the perfect energizing snack. They are packed with plant based protein to power your day. Plus, they are gluten-free, vegan, and have no added sugars! What ingredients do I need to make salted caramel energy bites? Cashews provide the base to our ‘caramel’ taste. Cashews are often used in lots […]
Egg White Frittata
This healthy egg white frittata is the perfect dish to fuel your day. It’s packed with protein and any vegetables you have on hand. Plus, all you need is 6 ingredients and one pan. Disclosure: This post has been sponsored by Bob Evans Farms®. All opinions are my own; I never feature a brand that […]
30+ Healthy Avocado Recipes
Calling all avocado lovers! I’ve rounded up over 30 healthy avocado recipes to satisfy both sweet and savory cravings. Just in time for National Avocado Day! What are the health benefits of eating avocado? Avocados are hands down one of my favorite foods. Along with being delicious, avocados are packed with positive health benefits too. […]