These Healthy Ramen Noodles are the perfect make ahead lunch. Simply add all your ingredients to a mason jar, store in the fridge, and add boiling water over top when you’re ready to eat! Vegan-friendly and packed with plant-based protein. Is ramen healthy? The first thing that probably comes to mind when you think of […]
Recipes that do not contain any form of “added” sugar. However, these recipes may contain natural sugars in the form of fructose or lactose (i.e. fruit or dairy).
Say hello to your new favorite breakfast! This coconut yogurt bowl calls for just 4 ingredients and only takes minutes to make. Sprinkle over toasted coconut and Munk Pack bars for a protein-packed, flavorful bowl. Gluten-free, plant-based, and no added sugar options provided. Disclosure: This post has been sponsored by Munk Pack. All opinions are […]
Lemon Orzo with Asparagus is the perfect healthy side dish to add to your Easter menu or weeknight dinner plan! This one pan recipe calls for simple ingredients and comes together in just 30 minutes. Serve alongside fish, chicken, or chickpeas for extra protein. What is orzo pasta? Orzo is a small, rice shaped pasta […]
This protein mug cake is just the sweet treat you’ve been looking for. This recipe calls for 6 simple ingredients and is ready to eat in just one minute! Plus, it packs in 15 grams of protein–making it the perfect post workout snack, satisfying breakfast, or healthy dessert. What ingredients do I need to make […]
Looking for the easiest air fried chickpeas? You’ve come to right place. Whip up these easy roasted chickpeas in just 12 minutes. Plus, you get to customize and choose what spices or seasonings you like best. Add Air Fryer Roasted Chickpeas to soups, salads, or enjoy as a healthy snack. First off, is this just […]
Want to try making your own TikTok wraps? Take a look at this guide for creating a completely customizable tortilla wrap! Featuring a delicious and balanced combination of lean protein, vegetables, sauce, and cheese. Learn how to make this tortilla hack in a matter of minutes. What is a “TikTok Wrap” or “Tortilla Hack”? The […]