Category: Sugar-free Choices

Recipes that do not contain any form of ADDED sugar. However, these recipes may contain natural sugars.

Trying to figure out what to eat for breakfast? I've got you covered. This recipe is sure to become your "JAM" for a delicious and nutritious on-the-go breakfast!
Recipes, Breakfast Choices, Sweet Treat Choices, Gluten-free Choices, Sugar-free Choices, Vegetarian Choices

Peanut Butter and Berry Jam Overnight Oats

Ahh the good ol’ peanut butter and jelly days. I love PB&Js because they remind me of grade school field trips, picnics with friends, and camping with my family. This Peanut Butter and Berry Jam Overnight Oats recipe is a play off of the classic PB&J, but instead of using a store-bought spread (typically packed […]

Recipes, Snack Choices, Dairy-Free Choices, Gluten-free Choices, Nut-free Choices, Sugar-free Choices, Vegan Choices, Vegetarian Choices

3 Minute Microwave Kale Chips

3 minutes? Too good to be true? I thought so too. But these kale chips are the perfect crispy addition to salads or just a quick, healthy snack for your day. It is also the perfect idea to use up extra kale that is about to go bad.  Watch the glorious transformation…1 minute… 2 minutes.. […]

In these pictures, I decided to use various sweet peppers, tomatoes, spinach, broccoli, onion, and yellow squash. However, try throwing in whatever vegetables you have on hand. You can also try adding in different spices or aromatics to up the flavor. If you find a favorite combo, I would love to hear about it!
Recipes, Breakfast Choices, Main Dish Choices, Gluten-free Choices, Nut-free Choices, Sugar-free Choices, Vegetarian Choices

Vegged-Out Egg Frittata

If you have a bunch of veggies lying around… you’re in luck! This Vegged Out Egg Frittata highlights the perfect pairing between fresh eggs and colorful vegetables. Try making this for a filling breakfast, a star dish of a brunch get-together or even for meal prepping. Despite the hate on reheating eggs, this recipe is surprisingly […]

Recipes, Sweet Treat Choices, Gluten-free Choices, Nut-free Choices, Sugar-free Choices, Vegan Choices, Vegetarian Choices

Raw Cocoa Crunch Bark

I love chocolate. And if you’re like me, when I get a craving for chocolate– I want it and I want it now. That’s why this if the perfect recipe for an instant chocolate fix. I love the satisfaction that the coconut oil base provides. It also remains a guilt-free treat with just a touch […]