Food and Nutrition Blog by Mackenzie Burgess
This Banana Chocolate Chip Flax Mug Muffin is the perfect satisfying breakfast or healthier dessert. All you do is mix 6 ingredients in a mug, microwave for one minute, and enjoy! Serve with sliced bananas and peanut butter on top for extra flavor! What is a mug muffin? Mug muffins or cakes are typically single […]
This easy 6 ingredient sheet pan dinner is on the table in less than 30 minutes. Serve with quick cooking rice, avocado, and lemon wedges for a balanced meal. This sheet pan dinner is so easy to make This dinner is filled with all the good stuff. Fresh vegetables, juicy shrimp, and bright citrus flavor. […]
Skip the pre-made patties and make your own Protein-Powered Veggie Burgers. Flavorful veggie burgers are easier than ever in this 20-minute recipe with only 3 main ingredients. Packed with colorful veggies, black beans, and the protein-packed star of the show: HAPPY LITTLE PLANTS® products! Disclosure: This post has been sponsored by ©2020 Cultivated Foods LLC. […]
Looking for a delicious, flavorful sauce to add to noodles, salads, and buddha bowls, and so much more? Try this easy Thai Peanut Sauce. Just 8 simple ingredients and no blender needed! Watch the video below to see how easy it is to make! If you haven’t had peanut sauce before, you’re in for a […]
February is Heart Health Month! Celebrate this month right with these healthy foods and recipes to help keep your heart at its best. Salmon Oily fish like salmon contains omega-3 fatty acids, which have been proven to be beneficial for health. The American Heart Association recommends eating 1 to 2 seafood meals per week. Try […]
Put a spin on your classic chocolate covered strawberries with these healthy, completely Customizable Yogurt Covered Strawberry Hearts. The best part? No baking or melting involved. Just freeze for one hour and they’re ready to have as a Valentine’s Day treat! How do I make these yogurt covered strawberry hearts? First, wash and cut your […]
