This healthy egg white frittata is the perfect dish to fuel your day. It’s packed with protein and any vegetables you have on hand. Plus, all you need is 6 ingredients and one pan. Disclosure: This post has been sponsored by Bob Evans Farms®. All opinions are my own; I never feature a brand that […]
Calling all avocado lovers! I’ve rounded up over 30 healthy avocado recipes to satisfy both sweet and savory cravings. Just in time for National Avocado Day! What are the health benefits of eating avocado? Avocados are hands down one of my favorite foods. Along with being delicious, avocados are packed with positive health benefits too. […]
If you’re like me, when you go in for a bite of a recipe, you love a good CRUNCH. That’s why I came up with this delicious Quinoa Crunch Granola. Quinoa makes for the perfect addition to this simple granola recipe as it provides an awesome crunch and packs in some added protein and nutrients. […]
This Chickpea “Chicken” Salad calls for just a few simple ingredients and comes together in 10 minutes or less. It’s packed with plant-based protein and is perfect for meal prep. This recipe is completely customizable too–you get to choose which add-ins you like best! What are the health benefits of chickpeas? Chickpeas are very healthy […]
Strawberry Cheesecake Nice Cream is the perfect healthier recipe to fix your sweet craving. This dessert is naturally sweetened from fruit and takes just a few minutes to blend up. What is nice cream? Banana ice cream is often coined “nice cream” as it is a healthier alternative to traditional ice cream by using frozen […]
This Honey Soy Glazed Salmon is simple, yet so delicious. Fresh grilled, pan seared, or baked salmon fillets are topped with a flavorful glaze that you’ll want to eat on repeat this summer. What are the health benefits of salmon? Salmon is an incredible source of healthy fats, specifically a type called omega-3 fatty acids. […]