Want to try making your own TikTok wraps? Take a look at this guide for creating a completely customizable tortilla wrap! Featuring a delicious and balanced combination of lean protein, vegetables, sauce, and cheese. What is a “TikTok Wrap”? The beloved #WrapHack videos have been trending across TikTok recently. And I am all for it! […]
Nut-free Choices
Recipes giving you the choice to not add nuts or substitute nuts for an alternative ingredient
Vegan Nut Butter Stuffed Dates
Looking for a sweet snack that comes together in less than 5 minutes? Try these healthy vegan stuffed dates filled with any nut butter and toppings of your choice. Perfect for an energizing snack or party appetizer. Are dates healthy for you? Dates are one of my favorite sweet treats. I love to add them […]
Sheet Pan Jambalaya
This quick and easy sheet pan jambalaya features a delicious mixture of satisfying protein, colorful vegetables, and healthy whole grains. Have this healthy meal on the table in less than 30 minutes! Disclosure: I received free samples of Teton Waters Ranch mentioned in this post. I was not compensated for my time. All opinions are […]
High Protein Banana Bread
High Protein Banana Bread is a healthy twist on the classic loaf–including whole grains, collagen peptides, and no added sugar! This loaf is naturally sweetened from ripe bananas and dates. Disclosure: I received free samples of Further Food Collagen Peptides mentioned in this post. I was not compensated for my time. All opinions are my […]
Vegan Chocolate Crunch Bark
This Vegan Chocolate Bark is the perfect recipe for a lightly sweetened, instant treat. No chocolate needed. Just combine cocoa powder, coconut oil, and toppings of your choice. Is cocoa powder healthy? Cocoa powder is one of my favorite ingredients because it is both delicious and heart healthy. Cocoa naturally contains high levels of flavanols, […]
Matcha Brownies – Mix in a Jar Gift
Matcha Brownies are a fun spin on the classic dessert. This homemade mix in a mason jar makes for a unique holiday gift. Printable gift tag included too! What is matcha made from? Matcha is a fine green powder made from green tea leaves. It’s the only tea where the leaves are consumed as part […]