Nutrition

Recipes, Nutrition

How to Reuse Leftover Food

Reusing leftover food saves you money, time in the kitchen, and helps reduce food waste. Read for tips on how to reuse leftover food and use them in healthy recipes. From jams to soups to smoothies–all you need is a little creativity and an open mind to transform ingredients you already have into simple yet […]

Recipes, Nutrition, Snack Choices, Main Dish Choices, Vegetarian Choices

Build Your Own Vegetarian Snack Board

This customizable snack board is filled with all the good stuff like fresh fruit, vegetables, healthy dips, and protein packed extras. Read on for ways to customize and make this vegetarian charcuterie board your own! Perfect for Easter, parties, or just a fun activity if you’re bored at home. Please note this page contains affiliate […]

Nutrition

Your Guide To Collagen Peptides

Collagen peptides have become increasingly popular. Take a science-based look at what they are, their potential benefits, and how to use them in recipes. Disclosure: I received free samples of Further Food Collagen Peptides mentioned in the bottom of this post to ensure quality of the product. I was not compensated for my time. All […]